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The weight of a chocolate potato
Actually, taro is not a local delicacy in China, but a Japanese specialty snack, which is still popular in Taiwan Province Province. Because sweet potato tastes soft and waxy, many people still like it. Every100g of potato contains 278 calories. We need 73 minutes to walk, 34 minutes to run, 27 minutes to jump rope and 59 minutes to do aerobic exercise. Although sweet potato tastes good, it is recommended not to eat more than three pieces a day, because eating too much will make you tired and increase your body's calorie intake.
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