What effect does stock trading have on mental health? Can you tell me your opinion?

I think the stock market itself has certain requirements for psychological quality. If a person often stocks, it may lead to a person's moodiness and psychological fluctuations.

For small partners who often speculate in stocks, many people will have emotional fluctuations because of the ups and downs of the market. If a person makes a living by trading stocks all day, he will spend a lot of time watching stocks, and the ups and downs of the market will also affect his daily life. It is also for this reason that I do not recommend ordinary retail investors to trade stocks full-time. Ordinary investors should have their own hobbies and jobs at the same time, so as to combine work and rest.

First, people who speculate in stocks will have frequent mood swings.

You know, not everyone is a long-term investor. On the contrary, many people especially like to speculate in short-term market. The short-term market fluctuates greatly, and there is indeed more arbitrage space. But at the same time, short-term market will also cause investors' mood to be very unstable. Investors will be very happy when the market goes up. When the market plummets, investors will be extremely excited.

Second, people who frequently speculate in stocks will affect their mental health.

Let's imagine that if a person spends a lot of time in stock trading every day, his work and life will be occupied by the market, and he will also lose his hobbies and personal time. To some extent, the rising market can make people very excited, and the falling market can make people very negative. Such frequent mood swings will also affect a person's mental health.

Third, I think stock trading needs a combination of work and rest.

For most retail investors, these people do not have professional investment quality, and even many people are not suitable for stock trading at all. I think it is good to have the concept of investment, but one should not be too addicted. If an investor has his own job, then what investors need to do most is to do a good job and use their spare time to trade stocks. I think the combination of work and rest can make our life better.