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How to improve your expressive ability and eloquence?

How to improve your expressive ability and eloquence? Standard courses:

Blurt out eloquence training plan 1

Objective: To cultivate the interest and self-confidence in speaking;

1, more than five times a week, 40 minutes a day:

A. Read aloud for 20 minutes (loudest, clearest and fastest): classic speeches at all times and all over the world. Try to find something positive and heroic (of course, it depends on what kind of person you want to be), such as Martin Luther, Wen Yiduo's last speech, the war in george patton and so on.

B, twenty minutes of nagging training.

1, say whatever you see on the street. For example, if you see an old lady coming with a basket, you can immediately say that I saw an old lady coming, what kind of clothes she wore, the way she walked, her height, physical characteristics and psychology.

2, first specify unconnected A and B, and then try to drag from A to B, where you can make up stories and make sense. Anyway, I just can't stop and hesitate.

Requirements:

1, I will come up and talk with you if I have achievements and experience, so as to strengthen my interest and stimulate my mentality.

If you agree with this tutorial and are willing to carry it out, you can follow it. I agree to use this standard course to train, and I am willing to train and discuss with you in a down-to-earth manner and accept your supervision. If you don't agree, write your own tutorial (for one month). Remarks: Are you willing to train and discuss with you and accept your supervision? If you have any objection to the standard course, you can also express your opinions, and the standard course can be revised appropriately (the course written by brainstorming is definitely better than a few bamboos, and it is the best thing to stimulate training. )

3, after a month of training, I hope to be able to publish an experience. It doesn't take long, just enjoying the speech can strengthen your interest. Of course, if you encounter any difficulties, you might as well speak out and solve them together.

Training plan 2:

The purpose of humor training is to make language humorous, increase personal charm, increase friendship and reduce friction.

Method content:

1, find a paragraph every day, recite it and practice it repeatedly, and speak it as humorously as possible (the paragraph should be short and easy to recite, which is easy to produce a sense of success. I will try my best to play one in my daily jokes, and everyone can play along with it or in my daily jokes. Anyway, this daily joke is a condensed joke that everyone chooses.

2. Be sure to find something humorous in your work or life every day. It's best to be humorous in public. If you can't do it, you can make up for it afterwards. Stick to this method for a month, and you will find that your mood is different. Really, try it.

First, I suggest that I must change my eloquence and I will succeed; Imagine your successful speech in public for at least 5 minutes and imagine your success; Laugh 10 times a day, face life optimistically and relax.

Second, physical training for at least 5 minutes, learn to smile in front of the mirror and show your gestures and body; Cultivate the habit of smiling, smile brightly and sincerely, and exercise affinity; Train to accept others' sight and gaze, and cultivate self-confidence and observation ability.

Third, topic information We usually watch TV, read newspapers, read magazines, read books, talk and observe. In these activities, there are sources that can expand the topic. Take a notebook and write down or cut and paste all the interesting things, important things, important ideas and good sentences you hear, see and think in these activities, and then write down one or two interesting things every day. While remembering things, think about those ideas and concepts. There is a process of deep thought. It's handy to say.

Fourth, eloquence training.

1, reading training 20 minutes to read aloud (loudest, clearest and fastest): classic speeches at all times and all over the world, try to find something positive and heroic (of course, it depends on what kind of person you want to be), such as Martin Luther, I have a dream, Wen Yiduo's last speech, the war in george patton and so on. Train yourself to speak or meditate every three minutes. Practice tongue twister 10 minutes every day.

2. Twenty minutes of nagging training

A, tell me what you saw when you walked down the street. For example, if you see an old lady coming with a basket, you can immediately say that I saw an old lady coming, what kind of clothes she wore, the way she walked, her height, physical characteristics and psychology.

B, infinite correlation method or oral relay training. Specify irrelevant things A and B first, and then try to talk about things B from things A, in which you can make up stories and make sense. Anyway, I just can't stop and hesitate.

3. Conversation training should not only pay attention to your own eloquence training results, but also pay attention to what others are saying and what others are interested in. Find something that intersects with what you know from other people's conversations. Cut in. Start your conversation. Here, pay attention to their lips, and his shoulders and hands. If he wants to express his point of view and has some performance from his body, you should give up the right to speak and guide him to speak. Note: A true talker is a good listener. A good listener will think you are the most talkative person even if he says a word, and then you can go to the workplace, between friends and so on.

Fifth, humor training.

2. Be sure to find something humorous in your work or life every day. It's best to be humorous in public. If you can't do it, you can make up for it afterwards.

Sixth, auxiliary training read at least 20 minutes of inspirational books or eloquence books every day to cultivate their positive attitude and learn some skills. Learn to review, sum up gains and losses every day, and write your experiences. Every week, we should comprehensively summarize the achievements and shortcomings and determine the goals for next week.

30-day eloquence training program

The goal of the 30-day eloquence training program is to exercise the boldest speech, the loudest speech and the smoothest speech.

Self-motivation oath: I must speak boldly, loudly and fluently.

Time to achieve the goal: 30 days

A, positive attitude training (20 points)

1, self-suggestion: meditate every morning 10 times. I must speak boldly, I must speak loudly and I must speak fluently. I can do it! Today must be a happy day! (I usually give myself advice, say it silently or write it out, at least 10 times. ) (10)

2. Imagination training: Imagine your successful speech in public for at least 5 minutes, and imagine your success. (5 points)

Learn to smile in the mirror for at least 5 minutes and show your gestures and body. (5 points)

Second, eloquence exercise (60 points)

(1) Take at least 10 minutes of deep breathing training every day. (10)

(2) Seize every opportunity to speak and practice eloquence. (50 points)

1, consciously exchange ideas with at least 5 people every day. (10)

2. Read aloud or speak loudly for at least 5 minutes every day. (10)

3. Train yourself to speak or meditate once every three minutes. (10)

4. Tell at least one story or a complete story to relatives and colleagues every day. (10)

5. Pay attention to some skills when speaking. (10)

A. Before speaking, take a deep breath, calm down, smile, make eye contact, and then start speaking.

B, say the first sentence bravely, speak louder and slower, and say short sentences in the middle without interruption.

C. When you find a nerve blockage, stop, take a deep breath consciously, and then say it with your breath.

D, if the performance is not good, comfort yourself: Why were you nervous just now? Never mind, continue to speak steadily; At the same time, conquer fear with confidence in feeling and action.

E. When you are nervous, you can do relaxation exercises, take a deep breath, or try to clench your fist and relax quickly for 10 times in a row.

Three, auxiliary exercise (20 points)

1, read inspirational books or eloquence books for at least 20 minutes every day to cultivate your positive attitude and learn some skills. (4 points)

2. Laugh 10 times a day, face life optimistically and relax. (4 points)

3. Train to accept others' sight and gaze, and cultivate self-confidence and observation ability. (4 points)

4. Cultivate the habit of smiling, smile brightly and sincerely, and exercise affinity. (4 points)

5. Learn to review, sum up gains and losses every day, and write about your experience. Every week, we should comprehensively summarize the achievements and shortcomings and determine the goals for next week. (4 points)

How to improve expression and eloquence? I believe you must know that eloquence is practiced, not read, because what is read can only be knowledge, and what is gained after practice is ability. Too many people are troubled by poor eloquence. It can be seen that you want to break through yourself through study. In the past, many people bought a lot of books, especially the books written by Carnegie were quite popular, but after a year or two, they still stood still or even regressed (because others made progress).

There must be a way to learn eloquence. Next, I will share a universal formula for dealing with communication with teacher Zhang: form. Break this word down into: friends, office, entertainment, money. Then, according to these words, let's talk about it in detail and spread our ideas. There are many such subjects, so please pay more attention to them at ordinary times.

You may have heard the saying that thousands of books is not as good as Wan Li Road, Wan Li Road is not as good as countless people, and countless people are not as enlightened as famous teachers. There are too many eloquence training institutions on the market now, and only a few teachers can really help others. Gold and silver cups are not as good as word of mouth. Go to Baidu to search Zhang for more information, or you can go directly to his personal website, which will be priceless to you.

How can I better improve my personal expression ability? Excellent oral expression ability is determined by a variety of internal qualities, which require a cool head, agile thinking, superhuman wisdom, profound knowledge and certain cultural literacy. Therefore, we must start from the following aspects; First, study hard and master relevant knowledge; Eloquence is not enough. Didn't you see those "eloquent daughters-in-law"? Although they have a glib tongue, they can't get into the "elegant hall" Excellent oral expression ability is actually determined by a variety of internal qualities, which require a cool head, agile thinking, superhuman wisdom, profound knowledge and certain cultural literacy. To this end, we can study relevant theories, knowledge and experience hard. Such as learning oratory, logic, argumentative writing, philosophy, sociology, psychology and so on. Second, study hard and master the corresponding skills and techniques. For example, in lectures, you should do: 1, be fully prepared, write a speech, and don't follow the book; 2, with feelings, full of confidence and * * *; 3. Persuade people with reasoning, take a clear-cut stand, have a clear-cut view, have rich content and sufficient arguments; 4, pay attention to generalization, and strive to convey the maximum amount of information in concise language; 5, coordinate nature, use gestures, movements, eyes, expressions to help speak just right; 6, accurate expression, clear articulation, moderate volume, high and low tones, clear rhythm, clear priorities, cadence; 7. Humorous and vivid. Appropriate use of rhetorical methods such as rhetorical questions, metaphors, parallelism, proverbs, two-part allegorical sayings and allusions. Make the language humorous, vivid and interesting; 8. Respect others, understand the listener's needs, respect the listener's personality, put yourself in the listener's shoes, treat people with courtesy, pay attention to the audience's reaction, and adjust your speech in time. Third, actively participate in various activities that can enhance oral expression ability; Such as lectures, debates, class meetings, seminars, literary evenings, street publicity, information consultation and other activities. Talk more and practice more. What teachers say in class or learn from books, say it in their own words as much as possible, which also helps to improve their oral expression ability. To exercise oral expression ability, we should have the spirit of hard work and perseverance. As long as you study hard, practice boldly, be good at summing up and improve in time, your oral expression ability will continue to improve. I hope I can inspire you and wish you happiness!

How to improve eloquence and expressive ability! Say hello to people around you every day, even if you don't know them very well ~

Eloquence is a very important quality of a person, which is related to his expressive force.

Of course, the premise is that you want to express yourself.

To improve your eloquence, you can certainly hone your tongue, starting with tongue twisters and the like.

But it doesn't enhance your desire to express yourself.

Communicate with people you don't know, start by saying hello, and become the object that others find easy to get close to.

People will naturally want to listen to you and you will be happy to express it better.

This is a virtuous circle, and everything will have a good result if it goes out of the heart.

Then let's start with the daily greetings.