What are the symptoms of menopause? What can we do to survive safely?

Hello! As age increases, brain function weakens, various body functions deteriorate, and the heavy life, economic and psychological pressures make people of this age confused. Preventing menopause in advance is a prerequisite for smoothly passing through the menopausal stage.

The well-known RSHWHO (oxygen transfer) can balance hormones in the body, repair brain function, increase the number of brain cells, restore brain nerve fatigue, maintain brain nerve conduction, improve sleep quality, and smoothly go through menopause.

There are differences between male and female menopause. Let’s explain together what are the symptoms of menopause?

Let’s first talk about the symptoms of female menopause at different ages:

Premenopausal period is about 45-50 years old. Due to changes in hormones in the body, the menstrual cycle begins to change. If you do not drink regularly, you may experience breast pain, hot flashes, night sweats, decreased sleep quality, decreased sexual desire, etc.

Middle menopause is around 50-60 years old. Menstruation has completely stopped, the ovaries no longer ovulate, and the hormonal changes in the female body are more obvious, especially the decrease in estrogen, which leads to changes in tissues and organs. Frequent urination occurs, affecting sleep. Sleep disorders are also prone to occur during this period. Women are bound to have sleep disorders during menopause, which can lead to weight loss, poor skin condition, liver damage, etc. At the same time, the mood fluctuates greatly, making people prone to anxiety, depression, irritability, etc.

Later menopause is basically beyond the age of 60. Entering the old age stage, in addition to the phenomena mentioned before, there will also be an increased risk of osteoporosis and fractures. In addition, various cardiovascular diseases are caused by decreased metabolic rate, reduction of brain cells, and brain atrophy.

Not every woman will experience the above menopausal symptoms. Everyone’s physique is different, and their age and symptoms are also different. If you take early precautions, you can reduce or even avoid the symptoms of menopause.

Let’s talk about the symptoms of male menopause:

Male menopause is also a temporary brain disorder caused by a hormonal imbalance in the body that causes a nutritional imbalance in brain cells.

Loss of heart and cardiovascular function? As age increases, various organs of the male body will also show signs of aging: cardiac hypertrophy, endocardial thickening, blood vessel elasticity becoming less elastic, narrowing, arteriosclerosis, It is easy to induce vascular diseases. Often accompanied by: palpitations, sweating, headache and other symptoms, as well as numbness of the limbs and difficulty breathing.

{Oxygen} is a supplement for improving brain metabolism and mental symptoms. It can activate the respiratory function of brain mitochondria, improve metabolic disorders and dysfunction during cerebral ischemia, and improve the inner wall of blood vessels through elastic repair of cerebral blood vessels. , increase cerebral blood flow and other comprehensive ways to improve intelligence, increase blood supply to the brain, and activate brain cell function.

Becoming mentally fragile? After male menopause, you will have a lack of energy and often feel tired. Even if I stay at home every day, I still feel physically tired, often grumpy and anxious.

Aging Nervous System The brain is the center of the nervous system. As body functions age, brain tissue will gradually shrink. At this time, there will be: reduction of brain cells, brain atrophy, and neurotransmitter transport disorders. Appear: memory loss, slow reaction, lack of self-confidence and other symptoms.

RSHWHO contains 36 kinds of flavonoids and more than 120 kinds of secondary metabolites, including 28 kinds of terpenoids: terpenoids have many physiological activities, and flavonoids can improve cerebral blood circulation. {Oxygen} also has outstanding performance in physiological aspects such as refreshing and tranquilizing menopause and improving sleep quality and memory: relaxing the body and mind, relieving anxiety, tension, anger and fear. It also promotes brain replenishment and smooth blood flow, and has good protection, and has outstanding improvements in neurotrophic balance during menopause.

Abnormalities of the urinary system? Due to the sudden drop in male hormones after menopause, some people will have symptoms of frequent urination and urgency. In particular, the symptoms of men with prostatic hyperplasia will be significantly aggravated.

Getting fat: During menopause, men’s muscles all over the body begin to relax, and subcutaneous fat becomes richer than before. The body becomes fatter, showing a “blessed state”. Men with menopausal syndrome are more likely to suffer from diseases such as fatty liver, hypertension, and hyperlipidemia due to body dysfunction and obesity.

Men who are prone to insomnia will experience insomnia and dreaminess when they enter menopause. Menopausal men experience a decrease in male hormones in their bodies, leading to endocrine disorders and excessive pressure on themselves, such as having to take on the financial responsibility of children and taking care of the elderly. Also, as people age, the melatonin in their bodies will gradually decrease, making them prone to insomnia and dreaminess. What are the symptoms of menopause? I have great tips on how to survive menopause~~~

After 5 years old, as age increases, the secretion capacity of the pineal gland decreases and the secretion of melatonin decreases, so The sleep duration of middle-aged and elderly people is shorter than that of young people. Therefore, timely supplementation of RSHWHO (melatonin) is needed to allow the body to naturally produce melatonin, repair the brain's sleep nerves, improve sleep quality, and restore a natural sleep state without dependence.

{Oxygen} Brain Health Balance Nutrition is composed of 121 nutrients and trace elements, of which 54 active ingredients improve the brain by repairing the hypothalamus, pituitary gland, pineal gland, and cortisol. Cells and neurons connect to prevent brain atrophy, repair brain function from the source, and restore the brain's ability to produce 5-hydroxytryptamine, dopamine, γ-aminobutyric acid, melatonin and other important substances.

Of course, not every man will have the above symptoms. If you take early precautions, you can reduce or even avoid the symptoms of menopause.

What are the differences between male and female menopause? Many people think that menopause is exclusive to women and lack understanding of male menopause. Don’t be confused about it. What are the symptoms of menopause? I have some great tips on how to survive menopause~~~

*Morning and evening. Male menopause usually occurs later than women. Normally, female menopause occurs around the age of 55, while male menopause takes longer, but reaches its peak around the age of 60. Most men will even experience menopause at the age of 80. symptom.

*The symptoms of male menopause are not obvious and are easily ignored. Compared with the symptoms of female menopause, male menopause develops slowly and slowly.

*Differences in influencing factors. The occurrence of menopause in women is due to the decline of ovarian and follicular functions and the decline of sex hormones; while the occurrence of menopause is not only affected by the decline of androgens in the body, but also is affected by endocrine function, drugs, chronic diseases, or unhealthy lifestyle habits.

Finally, let’s talk about how to survive menopause

Faced with the torment of menopausal symptoms, many people often use Western medicine to regulate it. To tell you the truth, if you take it for a long time, you may have symptoms. Dependence on drugs. Once you stop using the drugs, the symptoms may relapse again, and the condition may become more serious.

Drug damage causes related central nervous system conduction disorders and a reduction in the number of brain cells. Reduced cerebral blood flow and decreased brain oxygen consumption can lead to insufficient nutrition of brain tissue, resulting in dizziness, confusion, poor mood, dementia, and slow reaction. Therefore, do not use medication to treat menopause. Supplementing {Oxygen} in advance contains active chemical components that can affect other neurotransmitters in the brain, such as serotonin and dopamine. 5-hydroxytryptamine mainly affects sleep and mood, acting on neurotransmitters, not only improving sleep quality, but also alleviating the anxiety symptoms of menopause. In daily life, you should wear more breathable and sweat-absorbent cotton clothes to sleep, or consider clothes made of special fabrics that can quickly wick away sweat and keep you dry. These can reduce the occurrence of waking up due to stuffy clothes. You can do some exercises, such as sitting quietly, practicing relaxation, deep and slow breathing, engaging in activities that you are interested in, and interacting with others. All to avoid the symptoms of menopause. You should drink more water. You should know that enough water can relieve hot flashes and prevent you from sleeping poorly due to excessive heat. But you should also be careful not to drink a lot of water 2 hours before going to bed, so as not to run to the toilet in the middle of the night and interrupt your sleep. Usually eat more beans, such as soybeans, black beans, red beans, etc., which are rich in soy isoflavones. The often heard soy isoflavones are a type of plant stimulant. It can play a similar role to estrogen in the human body, but the source is obtained from plants. Studies have shown that soy isoflavones can alleviate the symptoms of menopause.

When you feel irritable, have random thoughts, and can't calm down, try lying on the bed, raising your feet, and leaning against the wall for 5 to 10 minutes to help yourself cool down your overheated head. Rub your shoulders with your hands to generate heat in your elbows, wrists, hips, knees, ankles and other joints. There are many important blood points near these parts, and more friction drives Qi and blood circulation. Especially the Shenmen and Neiguan close to the wrist are related to sleep. Pressing them more often will have a hypnotic effect. What are the symptoms of menopause? I have some tips on how to survive menopause~~~