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Efficacy and function of banana enzyme
the efficacy and function of banana enzyme
the efficacy and function of banana enzyme, bananas taste soft and delicious, and are very popular with consumers. When bananas are fermented, the nutrients in them will become more and more, and the effect of banana enzyme is amazing. Let's share the efficacy and function of banana enzyme 1
1. It can moisten the lungs < P > The function of banana enzyme is to moisten the lungs, help remove harmful substances accumulated in the lungs and relieve cough. People who cough for a long time eat banana enzyme, which can clear away lung heat and make the lungs healthier. People who smoke for a long time will accumulate harmful substances in the lungs, which will bring great harm to the lungs in the long run, and banana enzyme can effectively remove these harmful substances and protect the lungs.
2, can hangover
Another function of banana enzyme is that it can be used as a panacea for hangover. After a hangover, eating a little can help decompose alcohol in the body, accelerate the discharge of alcohol, reduce the burden on the liver and protect the liver. People who often socialize or like drinking can often eat banana enzyme, which can relieve alcoholism and reduce the harm of alcohol to the liver.
3. It can clear heat and moisten dryness
Banana itself has the effect of clearing heat, and the function of clearing heat and moistening dryness is more obvious after fermentation. People with dry stools and difficulty in defecation can quickly remove the hot and dry gas in their bodies after eating banana enzyme, so that defecation can be smoother. This function is more obvious than eating bananas directly.
4. It can lower blood pressure
The effect of banana enzyme is to make the blood flow smoother and lower the blood pressure on the blood vessel wall. This function is very effective for the elderly and hypertensive people. Eating more banana enzymes at ordinary times can effectively lower blood pressure and prevent various diseases caused by hypertension, which is very beneficial to health. Efficacy and function of banana enzyme 2
1. Banana enzyme can moisten the lungs
The function of banana enzyme is to moisten the lungs, help remove harmful substances accumulated in the lungs and relieve cough. People who cough for a long time and eat banana enzymes can remove heat from the lungs and make them healthier. People who smoke for a long time will accumulate harmful substances in their lungs. In the long run, it will do great harm to the lungs. Banana enzyme can effectively remove these harmful substances and protect the lungs.
2. Banana enzyme can relieve hangover
Another function of banana enzyme can be used as a remedy for hangover. After a hangover, eating less can help break down the body's alcohol, speed up alcohol excretion, reduce the burden on the liver and protect the liver. People who often entertain or like drinking often eat banana enzymes, which can relieve alcohol and reduce the damage caused by alcohol to the liver.
3. Banana enzyme can clear heat and moisten dryness
Banana itself has the function of clearing heat, and the heat and moistening effect of banana enzyme after fermentation is more obvious. People who have dry stools and have difficulty defecating can quickly clear the hot air in their bodies after eating banana enzyme, so that defecation can be smoother. This function is more obvious than eating bananas directly.
4. Banana enzyme can lower blood pressure
The function of banana enzyme is to make blood flow smoother and lower blood pressure of blood vessel wall. This function is very effective for the elderly and hypertensive people. Usually, eating more banana enzymes can effectively lower blood pressure and prevent various diseases caused by hypertension, which is very beneficial to health. Efficacy and function of banana enzyme 3
Benefits of eating bananas
Eating bananas at ordinary times can supplement a variety of essential nutrients for human body, because bananas not only contain a lot of sugar, but also contain some natural active enzymes, which can promote gastric acid secretion, accelerate the metabolism and decomposition of food in human body, improve human digestive ability and protect gastric mucosa. In addition to these nutrients, bananas are also rich in minerals and amino acids, as well as a large number of carbohydrates and dietary fiber. These substances can not only meet the nutritional needs of human metabolism, but also clear the intestines and detoxify and prevent cancer.
1. Prevention of coronary heart disease
If the amount of cholesterol in the human body is too high in daily life, it will lead to coronary heart disease or arteriosclerosis in the future. If you eat more bananas at ordinary times, these diseases can be prevented. Because bananas can effectively clean up the accumulated cholesterol in the human body, purify the blood and reduce the body's absorption and intake of fat, thus reducing the incidence of coronary heart disease and hyperlipidemia.
2. Prevention of gastric ulcer
Gastric ulcer is the most common digestive tract disease in human life. After its occurrence, it will often lead to gastric bleeding or decreased digestive ability, and even induce gastric cancer in severe cases. If you insist on eating more bananas at ordinary times, it can effectively prevent gastric ulcer, because a trace component contained in bananas stimulates the regeneration and reproduction of gastric mucosa, and can also reduce the damage of viruses to gastric mucosa and inhibit the occurrence of ulcers.
3. Treating hypertension
Hypertension is also an important function of banana, because banana is a kind of fruit with high potassium and low sodium. Usually people can absorb rich trace element potassium after using it. After this substance enters the human body, it can not only maintain the price-quantity balance in the internal environment of the human body, but also promote the discharge of excess trace element sodium in the human body. Sodium is an important component that causes high blood pressure and body edema, so people can reduce excessive blood pressure after eating bananas to remove sodium from their bodies.
3. People who are not suitable for eating bananas
People with diabetes are not suitable for eating bananas
The sugar content in bananas is very high, and 1g of bananas contains nearly 2g of sugar. Eating bananas for a long time will slow down the blood circulation and cause the accumulation of metabolites, which will aggravate the disease. Its sugar content accounts for the upper part of the fruit, and if the sugar content is not counted, it means that its glycemic index cannot be eaten by any diabetic, because the glycemic index of banana is between 47 and 59, which is higher than any fruit. It is also a very soluble fruit, and it is also one of the fruits that are not suitable for diabetics.
people with spleen and stomach deficiency and cold are not suitable for eating bananas
people with spleen and stomach deficiency and cold should avoid cool fruits, but bananas are cold, so people with spleen and stomach deficiency and cold had better not eat bananas. Especially for people with stomach cold and deficiency cold, eating bananas will aggravate the symptoms of body cold, which is not conducive to health. Also, usually eat bananas in moderation, not in excess, and eating too much will lead to gastrointestinal dysfunction. Patients with digestive tract ulcer are not suitable for eating bananas
Patients with digestive tract ulcer are not suitable for eating bananas
Patients with digestive tract ulcer have more gastric acid secretion and relatively poor gastrointestinal contractility. If you eat bananas, it is easy to aggravate the condition of gastrointestinal diseases, so you can't eat bananas.
Bananas are not suitable for patients with edema
Bananas are rich in potassium. If patients with nephritis, edema and heart failure eat bananas, the potassium content in blood will increase, which will aggravate edema, increase the burden on the heart and kidneys and worsen the condition.
Bananas are not suitable for diarrhea patients
Diarrhea patients can't eat bananas. Bananas can moisten and smooth their intestines. Diarrhea patients' intestines are already very fragile. If they eat bananas again, they will aggravate diarrhea, which is not conducive to rehabilitation. In addition, bananas are inherently cold, and it is best not to eat those with stomachache, diarrhea and hyperacidity.
Patients with arthritis or myalgia are not suitable to eat bananas
Bananas can slow down the local blood circulation speed, and make metabolites stay in the body. Coupled with the high sugar content of bananas, eating bananas will consume more B vitamins in the body, which will aggravate joint pain and muscle pain.
People on an empty stomach are not suitable for eating bananas
Bananas contain cellulose which can promote gastrointestinal peristalsis, while there is no food available for digestion in the stomach on an empty stomach. Eating bananas on an empty stomach will accelerate gastrointestinal movement, accelerate blood circulation and increase the burden on the heart. Therefore, eating bananas on an empty stomach for a long time is not conducive to your health.
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