How do introverts practice their talents in 7 days?

How do introverts practice their talents in 7 days?

A good relationship is a balance between courage and love. Most relationship books teach people how to cultivate love and respect. For introverts, it is more important to increase self-confidence and courage! How do introverts practice their talents in 7 days? But I need your efforts. I hope I can help you.

How do introverts practice their talents in 7 days? 1 1. Say more: Most books about interpersonal relationships say that people have two ears and one mouth, so listen more and talk less. But for introverts, it is important to cultivate self-confidence and courage. How to cultivate self-confidence and courage without talking? So, whenever there is an opportunity, we should talk, talk, talk! Only in this way can you cultivate your confidence and courage.

2. Express more emotions: interpersonal relationships are not based on IQ, but on EQ. Generally, introverts think they are very rational people, always suppress their emotions and don't like to show them. But if you want to have a good interpersonal relationship, you must rely on emotional communication! Take talking about the weather as an example. Have you ever seen two people talk about the weather like this? One said, "What's the weather like today?" The other said, "It's cloudy and cloudy today. The northwest wind is five or six, and the highest temperature is five degrees. " I'm afraid it's rare? Usually another person will say, "It's really cold and windy today, and I'm shivering with cold!" " Or "It's a nice day. The sunshine makes me feel warm." . "He is expressing his feelings, not just describing the facts objectively. However, introverts are used to being reasonable, and always hope that what they say is 100% objective and accurate, but in fact it is boring and lifeless.

And this requires very high knowledge. If you are not familiar with what others are saying and don't know the situation, then you have nothing to say and can only play dumb. Actually, you don't have to do this. After listening to what others say, you can express your feelings! Do you feel happy and excited, or sad and disappointed? You should express your feelings more. Maybe you will say: what if I express my feelings and cause others to resent it? Didn't you succeed in learning? Success teaches us to have a positive and optimistic attitude, so that you can express your positive and optimistic feelings and others will not resent it. Of course, you have to distinguish between occasions. Don't be too happy if someone's relative has just died! Haha, just kidding. In fact, you are very smart and very good at grasping this kind of discretion. It's just that you were too depressed before and didn't realize that you should express your feelings to others.

3. Talk more about yourself: books on interpersonal relationships tell us to talk more about other people's interests, talk more about each other, and talk less about ourselves. But if you really do this and care too much about others, then you may be even more afraid to speak. So, in order to exercise your confidence and courage, talk about yourself! The word form reminds you of what you can talk about.

F: Family. Talk about your family and relatives, and what is your relationship with them.

O: occupation. Talk about your work, your unit, your major, people and things in your unit.

R: hobbies. Tell me about your hobbies, what activities you like to participate in in your spare time and so on.

M: Money, dreams. Talk about what you would do if you didn't care about money. Your ideals and dreams.

S: Special experience. Tell me one thing that you experienced that made you feel deeply.

Of course, there are many, many others. If you want to say it, say it. Because it is your own business, your own personal experience will naturally be eloquent and eloquent. How do introverts improve interpersonal relationships quickly? It's a hundred times stronger than you just agree with other people's views and say something irrelevant!

For introverts, to improve their interpersonal skills, I think we should read more books on speech eloquence, such as Breakthrough of Language and Art of Speech. Read more lyric articles and improve your level of expressing your feelings. Then talk more and practice more to improve your confidence and courage. This is more in line with the actual needs of introverts than reading books about interpersonal relationships that teach people to fall in love.

How do introverts practice their talents in 7 days? First, if you know that your eloquence is not good, you should prepare and rehearse in advance.

Since childhood, we have heard the story of Gong Yu moving mountains and jingwei filling the sea, but most of us don't improvise.

Therefore, it is more necessary to spend some time in advance to rehearse carefully and make full preparations. When you get to the scene, you will have confidence.

Second, think clearly before you speak and force yourself to express yourself with the first, second and third words.

Many people don't pay attention to their words, and they keep muttering, which makes people crazy.

Before speaking, think about what you really want to say, and then consciously train yourself to say what you want to say in a logical and hierarchical way.

Train yourself to express what you want to say clearly in one sentence, and you don't need to cover everything.

Third, repeat it every night. What interesting things happened to you today?

Retelling is a particularly good way to improve eloquence.

Ask yourself every night, is there anything interesting to share with others today?

Want to tell others what to say?

Fourth, in the process of expression, learn to "self-monitor" and don't let yourself talk nonsense.

When speaking on formal occasions such as work and business, you must have the consciousness of "self-monitoring" and remind yourself that "I must express the most important information within a limited time".