Is it harmful to talk while eating?

You can talk. It is harmless and beneficial.

Proper speech can reduce the speed of eating, which is equivalent to reducing the burden of esophagus and stomach in disguise. In addition, chatting can make people feel happy, stimulate appetite, promote the secretion of digestive juice and gastrointestinal peristalsis.

Other eating conditions:

1, eat standing and sitting.

Studies have shown that eating standing up may indeed be more beneficial to health. On the one hand, blood can be more fully supplied. On the other hand, standing on the stomach is not easy to be oppressed, which is beneficial to digestion. But in fact, it will be very troublesome to eat standing up, so you can straighten up when you sit down to eat.

2. Eat your favorite food first.

Eating favorite food first can stimulate appetite, promote the secretion of digestive juice and gastrointestinal peristalsis.

Extended data:

Common sense when eating:

1, if you don't eat supper, eating supper will make thin people get fat slowly. Eating supper is not good for your stomach, so they can't get a good rest.

2, tomatoes can not be eaten on an empty stomach, if you want to eat tomatoes, then eat after meals, because eating tomatoes on an empty stomach affects your health.

References:

People's Network-How about eating and talking? Six little things about eating.