What do martial arts routines mean?

Wushu routine refers to a series of offensive and defensive combined actions formed by China traditional Wushu using boxing, kicking, posture, footwork and moves, which is the core content of Wushu technology. The practice of Wushu routines requires not only the coordination of all parts of the body and the accuracy of movements, but also the cultivation of internal strength, such as the mastery of breathing, mind and qi, in order to achieve the perfect unity of form and spirit.

Wushu routines are rich in content and varied in forms, such as Meihua Boxing, Tai Ji Chuan, Baguazhang, Xingyiquan and so on. Different Wushu routines have their own special expressions. Generally, it is necessary to constantly develop their martial arts skills, improve their defensive and offensive abilities, and constantly improve their skills and self-confidence through the guidance of teachers and the game between peers.

The practice of Wushu routines is not only physical exercise, but also a spiritual cultivation and cultural inheritance. Wushu routines are full of the essence and profound thoughts of China traditional culture, such as humiliation, restraint, self-discipline, respect for teachers, honesty and awe. These spiritual connotations make the study and practice of Wushu routines not only have the function of exercising, but also have profound social value and cultural connotation.