How to solve female yellow hair?

Women want shiny black hair, which is also an important source of women's confidence, and yellowing or even dryness is the last thing they want to see. For a normal woman, the main reason why hair turns yellow is the lack of a lot of nutrition. I remember that she lacked not a little, but a lot, and she often permed her hair, or the things she used for washing her hair were not good. For most women with yellow hair, it is because of lack of nutrition. To improve this problem, we must start with diet.

Black beans and walnuts contain a special substance, which can make people produce a kind of melanin and help yellow hair turn black slowly. Black beans can be used to cook porridge. Walnut is a kind of nut food that many women like to eat. It can be eaten raw, cooked in porridge and stir-fried.

If your hair is yellow, you can drink more milk. The fresher the better. Yogurt, bean products and kelp can be used to neutralize the acidic substances that make hair yellow and gradually restore the hair color to normal. In addition to these three foods, fresh vegetables and fruits can also neutralize acidic substances.

Some women are not only undernourished, but also exposed to radiation because they have been engaged in computer and radar related work for a long time, which further aggravates the situation of yellow hair. It is recommended to eat more pork liver, egg yolk and carrots. In order to resist radiation, some radiation-resistant foods such as laver and green tea should be added.

The hair is yellow. For most women, we should give priority to supplementing some nutrition and gradually increase the number of black hair.