Staying up late is harmful to the body. Why do many young people still choose to stay up late?

Many young people have developed the habit of staying up late. They go to bed late every day, but even then, I don't want to go to bed early. I'd rather hold my phone. I don't want to fall asleep early. Even if I trap, I am not sleepy. Open and don't want to sleep. Why do young people like to stay up late? In fact, staying up late isn't because you can't sleep, but because you want to do something you enjoy. Usually, have time for yourself only when you go to bed at night. Almost everyone stays at night, and even everyone suffers from insomnia. Almost every morning we see some of our friends among our friends. This has been something many people have come home to, it has been gospel.

Because there is too little dominance during the day, because this time you can only do something you like. Especially young people, because I have to go to work during the day and have no time to play in class, so night is the best time to brush Moments, brush Weibo, brush, play, play, don’t do your own mobile phone once, I won't fall asleep. Sometimes, it might even happen, for no reason, but you lie in bed, turn it out and just can't fall asleep. Sometimes I can't fall asleep due to stress and stay up late, which will become a habit. It is said that if a person persists for 21 days, he will develop this habit. It may be too late. Many young people stay up late at night because of anxiety, and all walks of life have their own efforts. Whether you are at a high level or at the bottom, there is a corresponding pressure.

It’s hard to find a good job in a good job these days. Some people may say teachers, but it is not easy when teachers change their homework every day. Go home to reform, work hard for students every day, even a little bit is not time. The pressure in this society is really too great, and it will make this young person choose to stay up late, because only at night, for a while. The temptation for young people is essential because in the information age, it is too deep for young people to dig deep, which is a kind of unlimited vitality for people. New knowledge but in real life I have to work so I work during the day. I use the web in the evenings to replace the rest.

In today’s fast-paced society, making money is crucial. To live, you can also say to live. Many families just have children and their parents don’t have pensions, so the burden is on them. Young people have to work and have to live, so there are a lot of night shifts, and now they are now an industrialized society, and factory machines can be turned on for 24-hour operation, so I can't do that for anyone. Operate and then spend the evening with the young man upstairs. Like our office workers, work part-time from media creator because you have to work during the day, then you can go to video editing, article writing, photo editing and then as the name suggests, devote your time to self media creation, but not every Individuals do this very smoothly, every week, so only in exploitation, everyone knows that it is more difficult to learn while walking on the road, so there is a lot of time, a lot of efficiency, and a lot of inefficiency.

So most of the time is wasted in studying. Just getting used to the night. It has also become a member of the army that stays up late. It is recommended that young people not stay up late or stay up late, because I asked how many decades. Retreat from unnecessary entertainment. The so-called entertainment doctor is actually pure. If you do your own thing, someone will naturally find out what you did. Entertainment was just an excuse in those years. Now society is very transparent and there is no need for entertainment. If flowers bloom, , butterflies will come, the body is the capital of revolution, no revolution can be taken without a good body.