What is the method of frying stinky tofu with garlic seedlings?

Garlic seedlings, stinky tofu, dried peppers, dried prickly ash, oil, ginger, salt, chicken essence.

2. Practice

Cut the garlic sprout into small particles, after the oil is boiled, add the dried chilli and dried prickly ash, stir-fry until it changes color, add the ginger, stir-fry the garlic sprout until it is soft, add the stinky tofu, crush it with a spatula, add a proper amount of salt and chicken essence, stir-fry for two minutes, and take out.

Effect of fried stinky tofu with garlic seedlings;

Vitamin C contained in garlic seedlings has obvious effects of reducing blood lipid, preventing coronary heart disease and arteriosclerosis, protecting cardiovascular and cerebrovascular diseases and preventing thrombosis. Part of protein of stinky tofu is decomposed into peptides and amino acids which are more conducive to digestion and absorption during fermentation, and a small amount is beneficial to health.