Can pure sesame oil be used for cooking?

Can sesame oil be used for cooking? Many people don't know this, although sesame oil is very common in our life, many people prefer to eat sesame oil. Mainly because the fragrance of sesame oil is so fragrant that it can be said to be refreshing. There are many ways to eat sesame oil, but few people cook with sesame oil. The specific reason is not very clear.

Sesame oil is also called sesame oil or sesame oil in many places. Many people like to add sesame oil at the end of simmering soup, because the hot taste is very fragrant. Some people like to add sesame oil when eating noodles, which is more delicious. So, can sesame oil be used for cooking? Let's talk about it below.

Sesame oil, commonly known as sesame oil, is essential for cold dishes. Cooking is not very delicious, sesame oil will be a little muddy when heated, but if you like, you can put a little more after frying, not too much, otherwise it will taste of sesame oil and have no original flavor of the dish.

Pregnant women and lactating women eat more sesame oil, which helps to speed up the elimination of evil blood, supplement the lost urgently needed nutrients such as vitamin E, iron and calcium, and improve their resistance. Especially during pregnancy and lactation, women eat more sesame oil, which can help women better protect their health and promote metabolism. At the same time, sesame oil contains no harmful components, but is rich in vitamin E and linoleic acid, which has the functions of lowering blood fat, softening blood vessels, lowering blood pressure and promoting microcirculation. Vitamin E supplementation can increase the concentration of estrogen in women, improve fertility and prevent miscarriage.

function

1. Drinking half a spoonful of sesame oil every night before going to bed and after getting up in the morning can cure bronchitis and constipation.

2. When suffering from periodontitis, halitosis, tonsillitis and gingival bleeding, it can relieve symptoms by containing half a spoonful of sesame oil every day.

3. When the fishbone is stuck in the esophagus, drink a little sesame oil, and the fishbone can slip through the esophageal mucosa and be easily excreted.

4. Eating sesame oil regularly can prevent arteriosclerosis and resist aging.

5. If it is used to stir-fry food or prepare cold dishes, it can remove the fishy smell and produce strange fragrance. If matched with traditional Chinese medicine, it has the effects of clearing away heat and toxic materials, cooling blood and relieving pain.

Simply put, it can be used to stir-fry in theory, but it is usually put after frying, otherwise it will lose the taste of the original dish, which must be paid attention to. Through the above detailed introduction about the function of sesame oil, we can clearly understand sesame oil, so we should make good use of sesame oil in our future life.