How to keep up with the rhythm of street dance

Lead: Some friends who love hip-hop have a trouble about how to keep up with the beat. The following are related tutorials, please refer to them!

How can dancing keep up with the beat? Street dance 1, street dance follows the beat.

The music used in practicing Hip-Hop has the characteristics of hip-hop rhythm, so everyone should be familiar with and adapt to the characteristics of accompaniment music before practicing. If, as soon as you hear the music, you can step on the steps accurately and freely and keep up with the rhythm of the music, then you can start learning street dance.

2. Hip hop dance and beat II

If you practice dancing, you must master it first! This is the root of everything. Then choose the style you are good at, such as locking or ejecting. Then learn his basic skills, just like breaking, and wait until you practice your basic skills before you think about the action. One more thing, dance should be developed in an all-round way, and all styles should be involved. You should know everything except your main dance, even if you are not proficient in it. Practicing hip-hop does not mean juggling. It's not just a matter of doing an action. To be the best B-BOY, it is very important to blend in with HIP-HOP. Play your favorite hip-hop music during training and twist your body with the music. There are not too many restrictions on the action of breaking, and you can arrange it freely.

3. Street Dance and Beat III

Basic skills training. Strength, the simplest is running, sit-ups and push-ups. According to their own training intensity, 20 groups, and then see how many groups they can bear, practice for a period of time to increase the amount, stand upside down, fall against the wall is very simple, each joint must not be broken. Find the feeling of the wall. When you feel that you can no longer lean against the wall, go as far as possible and try not to touch the wall. Then slowly, you can try to fall where there is no wall around, step by step. The ups and downs of the chest are not the ups and downs of the shoulders or neck, but the ups and downs before and after. Practice with music.

How to practice street dance today, street dance has become the mainstream dance. If you want to learn strength street dance, you must first practice your strength in place. Generally speaking, strength street dance requires higher arm strength, waist strength and leg strength. So, how does street dance practice strength?

If you want to exercise your arm strength, you can do more push-ups The push-ups mentioned here are not ordinary push-ups on physical education class, but push-ups with arms clamped. When practicing, the elbow is close to the body, and the body is clamped with the armpit, so that all arm strength can be achieved. At first, I just did my own limit, and then I gradually increased it. If you improve, you can put your foot pad high or clap your hands when doing push-ups, which is very effective for practicing explosion.

If you want to practice waist strength, you can do more sit-ups. When practicing, lie on the ground and get up on your own, don't press your legs to practice, so the effect will be better. Practice sit-ups and you will find it much easier than push-ups, and you can do push-ups twice as much. If you want to improve, you can get up and put your hands and feet together and touch them. Some people have some difficulties at first, so just stick to it.

How to practice and control hip-hop dance requires explosive power. Let's talk about control When dancing a dance, it is not enough to be free and explosive. We also need to learn how to control our own strength and how to recover our explosive power. At this time, we need another kind of power-control.

If a dance just erupts out of control, it will lead to the feeling of this dance is very scattered, giving people an unstable feeling. And control is the key to make up for these problems. So how to control it?

First of all, the strength under our feet. No matter what dance you dance, the strength under your feet is indispensable. When dancing, we must keep our feet firmly on the ground to avoid the instability of the center of gravity caused by explosive force.

Secondly, while doing an action, other parts of the body are also powerful. For example, when doing hand movements, other parts of your body are tense rather than relaxed.

Finally, stop the action on each beat, and don't let your body shake when you stop shooting. As the saying goes, the strength of an action is 50%, and you have to spend at least 70% of your strength to get it back, so it is very tiring for a dance to move freely.