What painful experiences did you have when you lost weight?

After four o'clock in the evening, I was too hungry to sleep. My recipe: breakfast: 250 grams of tofu+half a bowl of boiled vegetables. A bowl of water. Lunch: 250g of tofu+350g of miscellaneous vegetables. About 200 grams? 200 grams each? . Dinner: water. Exercise: Run 5- 10 km. Because I have never weighed less than 130 kg. From 135 to the present 1 18 kg. A month. Still trying to change. I feel very happy now. I'm not being laughed at as fat. I heard from my colleagues yesterday that I have lost weight now. They are envious. If they can be so thin, they won't be thin. I am hehe. I used to laugh that I was never thin, but now I am thinner than them. They praised me for all kinds of things. But only you know sadness. Try to make yourself better. To lose weight is to shut up and take your legs. Say nothing and go running.