Talking about wasting Chili oil

What can I do to make the oil after frying potatoes not be wasted? Don't waste fried potato oil. Can be used to make Chili oil, dessert, stew. In the kitchen, the position of cooking oil is unshakable, and almost every kind of cooking can't be separated from it. Food cooked with edible oil is irreplaceable. Everyone will cook good food at home and often fry potatoes at home. Fried food will leave oil. It's a pity to throw it away. It can be used.

After frying food, if the oil in the pot is used twice, the oil fume will be very large and produce many substances harmful to health. However, if we throw it away directly, it will cause waste, and we can do so. The remaining oil can be directly made into pepper oil and pepper oil commonly used at home to avoid harmful substances produced by secondary heating. Making these oils can prevent waste. Use these oils as food, and remember to filter them.

We often make some spaghetti, burritos and cakes, which can be eaten with these oils, because the temperature of spaghetti generally does not exceed 100 degrees, and the starch in the dough can also protect the oil from oxidation, and it is also good for dressing vegetables and will not be exposed to high temperature. When cooking or stewing vegetable soup, add a few drops of cooking oil, which can not only fix the color, but also make the dish more beautiful. When cooking, the temperature generally does not exceed 100 degrees, so it is a good method to use this oil.

When buying cooking oil, it is recommended to buy small barrels. It is best to use it within 3 months after opening the lid. If you pour it into a small pot, it is recommended to use it up within a week, or pour half at a time. Oil must be kept away from open flames to prevent oxidation, which is unhealthy. The simplest truth is that eating too much oil will cause three highs and fat, so use less oil in cooking. Edible oil is mainly unsaturated fat, and its thermal stability is very low. If the temperature is too high, more harmful substances will be produced. So in the cooking process, try to lower the temperature and turn on the hood before cooking.