What is perfectionism paralysis?

Perfectionism paralysis means that the parties have been unable to start the project because they are afraid that they can't complete something perfectly, so that the project has been paralyzed or the parties have been paralyzed. The project to be done is generally important or has a great influence on the parties, which may be final homework, papers or other creative tasks.

Perfectionism paralysis Some things have been put off for a long time, but they are still put off again and again. Asked about the reason, the answer is: not ready, not in the right state, afraid of being imperfect. For these people, even the slightest imperfection is unacceptable, so things are put on hold. This phenomenon is called "perfectionism paralysis".

Common manifestations of "perfectionism paralysis" crowd

The common performance of people with "perfectionism paralysis" is that they know that one thing is very important, but they just can't make up their minds to do it. After a long time, they will put it off. This kind of person has almost strict standards and requirements for himself. They are always worried that they are not perfect enough to disappoint others or themselves, so they simply put things on hold to avoid possible pressure in the future.

But in reality, most people's so-called perfectionism paralysis is actually an excuse, just to find an excuse for not wanting to do something and being afraid to do something.