How to make dried broad beans is delicious and simple.

The practice of spiced dried broad beans?

You can also cook edamame ~

Materials?

Dried broad bean

Zanthoxylum bungeanum, star anise and fragrant leaves

Salt and oyster sauce (don't put too much oyster sauce, just borrow a color and)

Dried Chili (optional)

The practice of spiced dried broad beans?

Remove impurities from dried broad beans.

Prepare a larger container for soaking, which takes about 48 hours. Broad beans will swell twice when they are completely soaked, so you need more water. )

Change the water two or three times a day when the weather is hot. Before you prepare to cook, you can soak all the spices and broad beans for several hours.

Pressure cooker, usually 30 minutes is enough.

Press it for 30 minutes today, and most of the broad beans are "blooming".

Remember to refrigerate it once and you can't finish it ~

skill

In hot weather, you must change the water frequently, but remember not to put it in the refrigerator when soaking your hair.

Dry broad bean, also known as Fodou and Podocarpus, is a kind of bean product with very rich value. From the point of view of traditional Chinese medicine, it is considered that being flat and sweet has a certain function of regulating the spleen and stomach, promoting intestinal peristalsis and increasing excretion. Broad beans contain gallstones and iron ions, which can effectively nourish nerves and enhance memory. Moreover, the calcium ions contained in it can effectively supplement the calcium needed by the human body, ensure the healthy growth and development of bones and prevent rickets. Moreover, broad bean is also one of the anti-cancer items, which has a certain effect of enhancing immunity.