Efficacy and function of melon

Melon, named after its sweetness, originated in the tropical desert area of Africa and is now widely planted in China. Sweet, sweet and crisp, it is a summer melon and fruit. Contains protein, carbohydrate, carotene, vitamin B 1, vitamin B2, nicotinic acid, calcium, phosphorus, iron and other nutrients, and has the effects of clearing away heat, relieving summer-heat, relieving restlessness, quenching thirst and diuresis.

1, heat-clearing and detoxifying wax gourd contains a lot of carbohydrates, citric acid, carotene, vitamins B and C, etc. And it is full of water, which can relieve summer heat, quench thirst and relieve boredom.

2, diuretic Chinese medicine has found that winter melon has the effect of "relieving summer heat, quenching thirst and diuresis" since ancient times. It is a good choice for some patients with dysuria.

3, supplementary nutrition wax gourd is rich in protein, fat, inorganic salts, vitamin C, beta-carotene, etc. It can supplement the energy and nutrition needed by the human body and help the body recover.

4. Protecting cucurbitacin B contained in melon pedicels in the liver can obviously increase the accumulation of experimental liver glycogen, alleviate chronic liver injury, and thus protect the liver. Wax gourd is rich in nutrients, such as B vitamins, which can promote digestion, protect the liver and prevent fatty liver.

5, beneficial to the kidney In addition, wax gourd contains protein invertase, which can convert insoluble protein into soluble protein, which can help patients with kidney disease absorb nutrients and is very beneficial to patients with kidney disease.

Extended data:

Melon contains protein, carbohydrate, carotene, vitamin B 1, vitamin B2, nicotinic acid, calcium, phosphorus, iron and other nutrients, and also contains invertase which can convert insoluble protein into soluble protein.

1. Melon contains a lot of carbohydrates, citric acid, carotene, vitamins B and C, etc. And the water is sufficient, which can relieve summer heat, promote fluid production to quench thirst and relieve boredom.

2. Melon is rich in protein, fat, inorganic salts, vitamin C, β-carotene, etc. It can supplement the energy and nutrition needed by the human body and help the body recover.

3. Wax gourd is rich in nutrients, such as B vitamins, which can promote digestion and play an important physiological role in protecting the liver and preventing fatty liver.

4. Wax gourd contains protein invertase, which can transform insoluble protein into soluble protein, and help patients with kidney disease absorb nutrients, which is very beneficial to patients with kidney disease.

Public Health Network —— Efficacy and Function of Melon