It is a kind of accomplishment to stop the negative energy in your mouth.

Colleague a, a well-known negative energy distribution center. If you add special effects to the movie, the area with a radius of 5 meters around her seat should be foggy, and the top of the head is dark, and everyone is unwilling to get close.

She calls from morning till night every day, scolding her husband and her mother-in-law. She tells people around her every day how difficult it is to have children. My mother-in-law opposes herself all day, and my husband is so bad to herself. Everyone has changed from sympathetic persuasion to staying at a respectful distance from others.

Once the leader sent her out to study for a month, but she refused on the grounds that the child was still young. The leader didn't force another colleague to go on a business trip to study. Originally, it had nothing to do with her. Who knows, she ran to her colleague who took her place on a business trip and said, "You are so stupid. I haven't been there for a month. Why are you going? Don't go. Find a reason to push it. " Soon, the words reached the ears of the leaders, who were very angry. The meeting publicly criticized this behavior. Although she didn't name names and left a face, everyone knew who it was.

In the workplace, there are always people doing work. Since the leader has expressed his understanding and concern for you, it has solved the problem for you. Just be grateful silently. It is really unwise to incite others and transmit negative energy by being smart.

2.

Colleague b likes to contradict the leader face to face. If there are differences between work and leadership, he will immediately refute them. Or the ability is not recognized, call the plan back and redo it, and the anger will immediately show on your face. After returning to your seat, you will throw something and lose your temper. Tell other colleagues everywhere how stupid and unreasonable the leader's decision is.

Every time I send a B, I will carefully compare my performance with that of other colleagues. If I'm missing a few hundred and one hundred dollars, I must also find the leader to find out. If the salary is less than him, he will "kindly" remind you that you have done so much work, why is the salary not as high as XXX? Go and ask them, those who calculate wages are all how they want to calculate!

People around him advised him to calm down, and he spoke plausibly. I'm very direct. I'll say what I have to say. I never hide anything!

An opportunity to reorganize the team, he was kicked out of the team.

3.

Friend c is not a real friend. Just a friend of my good friend Yun. Twice, that's all. She opened a beauty salon. To show her support, Yun invited me to make an essential oil opener with another classmate Jia.

Massage was originally a very enjoyable thing. C put his hands across his chest and stood in front of the massage table, watching the three of us lying naked side by side, preaching like parents. Awkward. It seems that we are not here to have fun, but to be criticized.

C said, "Look at you, how poor you are now. I will talk about your husband and how to take care of you in the future. You're not well after the baby. You have to come often. I'll ask your husband to get you a thousand yuan card later.

Then come to me. Look at you. You are young, with cervical vertebra failure and nodules. You girls who work in the office just don't know how to cherish yourself!

Finally, I glanced at Jia. Although you look healthy, in fact your health is not good. You are not good anywhere (I don't remember a bunch of organs)! Come more often in the future and take care of yourself.

Actually, as far as I know, Mr. G, Yun's husband, is very kind to Yun. Yun's character is always careless and forgetful, but Mr. G is a thoughtful and family-oriented man.

It's too painful to be pushed back, and I don't care about the cloud theory. Yun has a good temper and manages the business well, but he is scolded. I was unfair to her, but Yun regarded her as a good friend, and I didn't say anything.

I have never been to her beauty salon again.

It was a good thing to take care of my friend's new business, but I lost interest in Hejia.

It is human instinct to stay away from negative energy. No one likes to have things, contacts and lives with people who sigh and complain every day.

People's ability to receive negative energy is limited. Once they exceed the level of self-digestion, they will feel disgusted. If you express your negative emotions quickly, the other person may stay away from you from now on, and your affairs remain unresolved.

The best way to face negative emotions is to divert your attention from what makes you extremely angry at the moment. After ten minutes, your desire to speak will be reduced by 30%. After a night, when I get up the next day, I may not want to find someone to express these feelings.

If you really need to talk about something to vent your negative emotions, talk to the other person about it and try to avoid too much personal emotion. Maybe the other party can give you rational suggestions and solutions from an objective point of view.

More simple and rude, playing video games, eating delicious food and buying a bag that you usually can't bear to buy are all good solutions.

If the above methods don't work, you often feel pessimistic and depressed. It is suggested to see a psychologist, which may be a harbinger of depression.

Everyone in modern society faces different pressures, and negative energy naturally follows. It is really a good accomplishment not to pass negative energy on to others, to control it within a controllable range, to digest it in your heart and stop at your mouth.