What projects do postpartum repairs usually do? Is the beautiful mother month center really effective?

What are the projects of postpartum repair?

In fact, there are three kinds of postpartum repair that must be done, namely pelvic floor repair, pelvic repair and rectus abdominis repair.

The repair of pelvic floor muscles is actually a key project for women's health. Many women leak urine after delivery. In fact, in the process of production, after the pelvic floor muscles are squeezed and relaxed, the body's ability to hold urine will decrease. It is very beneficial to exercise pelvic floor muscles at this time.

Pelvic repair. Many women's hips will become bigger after giving birth, or their hips will look much wider than before. This is actually because the pelvis is enlarged during pregnancy and then squeezed into other parts of the body. So at this time, you need to restore your pelvis to its original position, so that you won't have a big ass and keep a good figure.

Repair of rectus abdominis. This is also easy to understand. When my mother is pregnant, many women's stomachs are stretched, and some muscles on the body will stretch accordingly. At this time, if the muscles are not allowed to return to their original positions after delivery, the stomach will become very relaxed and the fat will slowly grow out. If the muscles don't return to their original positions early, it will affect your health and figure.

Confucius Center mainly provides professional postpartum recovery for postpartum women, so there are usually postpartum recovery programs. There is a professional nutritionist in the Confucius Center, who is mainly responsible for providing postpartum moon meal for pregnant women. In addition, there will be some other auxiliary recovery projects, such as pelvic repair, postpartum shaping, massage, breastfeeding, etc., which can help women recover as soon as possible. It is suggested that postpartum care can be carried out under the guidance of nutritionists, and a regular month center must be chosen. Pay attention to rest after delivery and avoid overwork.