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How to wrap the hand bandage in Sanda fighting?

Sanda bandage is a kind of sports equipment to protect Sanda athletes' wrists in competition training.

The specific binding method is as follows:

1, buckle it on the thumb, then follow the thumb around the back of the hand, around the wrist, around the thumb, and then around the back of the hand with the little finger and palm.

2. Wrap it once from the index finger, and then wrap it around the middle finger from the lower jaw. The bandage is pulled from the intersection of the index finger and the middle finger, and bypassed the ring finger from the back of the hand. The bandage is pulled out from the joint between the ring finger and the middle finger and then wrapped around the little finger, and then wrapped around the outside of the little finger, palm, jaw and back of hand once or twice (depending on the length of your bandage).

3. Then wrap the bandage around your thumb (if the bandage is not long enough, you don't have to wrap it around your thumb), and pull it to your wrist twice through the back of your hand and the outside of your little finger.

4. Just stick or tie a bandage. When wrapping fingers, pay attention to spread the bandage flat and cover the knuckles, which has the advantage of fixing the knuckles.