Who can't eat taro?

Taro is soft and delicious, soft and sweet, and everyone loves to eat it. However, not everyone is suitable for eating taro, or taro can be eaten with any food, so you need to be careful when eating taro.

First of all, the mucus of raw taro is an allergen with high allergic reaction. It will cause itching when it touches the skin. Therefore, when processing and peeling taro, try to avoid the mucus from contacting the skin. , to prevent skin allergies.

Secondly, taro must be cooked thoroughly when eaten, because high temperature can decompose harmful substances in taro mucus, and at the same time, you can eat healthy and delicious nutrients. Eating raw or undercooked food can cause food poisoning, which can easily lead to numbness of the mouth and tongue, throat irritation, stuffiness or gastrointestinal stagnation, diarrhea and other physical discomforts.

Third, people with excessive phlegm, asthma and other respiratory diseases should not eat taro. People with allergies, such as eczema, urticaria, allergic rhinitis, and people with excessive moisture, should try to eat less taro, because taro contains a variety of natural allergenic ingredients, and overeating may aggravate the symptoms of the disease. Or it may cause food allergies, which is harmful to your health.

Fourth, people with gastrointestinal dampness and heat, food stagnation, stomach pain, and indigestion are best not to eat, or to eat less.

Fifth, Chinese medicine believes that taro is slightly cold in nature, so people with typhoid fever and cold symptoms should eat less. Otherwise, it will aggravate the coldness and moisture in the body, which is very detrimental to the human body.

Sixth, taro contains high starch. If eaten too much, it will increase the burden on the gastrointestinal tract, easily cause bloating, indigestion, stomachache and abdominal pain. It is best to eat less, especially It's the babies.

Seventh, taro and banana are incompatible with each other. Eating them together will make the stomach uncomfortable and prone to bloating, abdominal distension and pain. Eating oranges and taro together can easily cause acute diarrhea. What kind of person can't eat taro?

There is a riddle: "Go alone in March, return together in August, hold up a green parasol and return with the baby in hand", which is about taro.

Taro, also known as taro, has a delicate taste, soft and fragrant meat. The starch content in taro tubers is as high as 70%. Its nutritional value is similar to that of potatoes. It can be used as both food and vegetables. It is a tonic suitable for all ages, and has been regarded as an autumn tonic by health experts of all ages.

The nutritional value of taro is similar to that of potatoes, and it does not contain solanine. It is easy to digest without causing poisoning. It is a good alkaline food and can adjust the body's acid-base balance.

Taro is mainly eaten from underground tubers, but taro on the ground can also be eaten, and tastes very good. It is usually a masterpiece and eaten stir-fried with seasonings.

The proverb says, "A three-year-old chicken is not as good as taro grass." It not only indicates that taro grass is edible, but also shows that it is very effective. Of course, its nutritional value cannot be compared with taro cubes. Because the customs and habits of different places are different, people's understanding of things is also different.

There is a folk saying, "Eating taro on New Year's Eve will keep you from worrying in all seasons." Eating taro on New Year's Eve has auspicious meanings. In the past, due to low living standards, people could only eat taro to celebrate the New Year. This means that they will not worry in all seasons. This is actually a kind of self-comfort.

Taro can be eaten as a vegetable or as food to satisfy hunger. It is a high-fiber, low-calorie health food. It is rich in nutrients and contains a large amount of starch, minerals and vitamins. It can be used as cooked food, It can be dried or made into powder. It can be fried, burned, steamed, fried, boiled, stewed, etc. Taro is easy to digest, but raw taro is slightly poisonous and must be cooked thoroughly before use.

Taro is neutral in nature, sweet and pungent in taste, and returns to the spleen and stomach meridian. Taro has the functions of relaxing, laxative and detoxifying, replenishing qi, replenishing liver and kidneys, reducing swelling and relieving pain, regulating qi, resolving phlegm, replenishing essence and replenishing marrow.

Taro is very suitable for women with breast hyperplasia and various cancer patients, or those with chronic habitual constipation, weak people with stomachache, and dysentery.

Because raw taro is slightly poisonous, we must not eat it raw when eating it. It should be cooked or steamed before use. Don’t eat too much at one time, as too many people will cause it. People with abdominal distension, diabetes, bronchial asthma, qi stagnation, chest tightness, abdominal distension, and pain in both ribs should not use it.

The above is my answer to "What kind of people can't eat taro?" If you like my answer, you can click to follow it. I am Shiyang Xiaochu, thank you for your support.

When I saw others making taro in rural areas, I all knew that taro is quite irritating and you need to wear gloves, otherwise it is easy to become allergic. Therefore, if you have allergic dermatitis or sensitive skin, it is recommended not to touch taro directly, or even eat too much taro, to prevent aggravation of skin sensitivity. Folks believe that taro may cause the recurrence of some old diseases. For example, if you have some diseases that are easy to relapse, such as various gynecological inflammations, migraines, etc., eating taro may cause the recurrence of old diseases. However, is this statement accurate? It also remains to be verified.

Taro is a common food ingredient and a medicinal material! Taro braised pork is a special dish in Guangxi. The fried taro slices neutralize the greasy nature of the braised pork. The combination of one meat and one vegetable makes it taste pink and tender. Taro is not only used with pork belly. My family also uses it to stew with local chicken. People say that Chinese taro depends on Guangxi, but there is nothing wrong with this. Many dishes here are related to taro, and Lao Xie also knows something about taro. , let me tell you what kind of people should not eat taro.

I have seen taro eaten in many ways. Deep-fried is more common, followed by steaming, stewing, braising, etc. This makes foodies drool. However, some people are not suitable for eating taro. Otherwise it will be more troublesome.

Taro is a hygrophytic herbaceous plant, a member of the Araceae family. Its leaves are somewhat similar to lotus, with egg-shaped leaves and short pointed tips. We use the rhizomes for medicine or food. . The rhizome is oval and rich in starch. Taro needs to be cut into pieces for cooking. The handling process should be carried out with gloves, otherwise the saponins in its mucus will irritate the skin and make it itchy.

Taro also has medicinal value. Taro has been recorded in "Bielu" for a long time, calling it "Tu Zhi". Speaking of the book with a more comprehensive record, it is "Compendium of Materia Medica". From the perspective of medicinal materials, taro is not only a food, it is a sweet and spicy product, but it has a certain degree of toxicity. Toxicity has never prevented taro from exerting its medicinal value. As long as the medicine is used rationally, toxicity will not have much impact. The ancient medical scientist Tao Hongjing said that "it is poisonous when raw", so we must cook it before eating, edible or medicinal. This is true.

Taro strengthens the spleen and dissipates stagnation. It is suitable for people with weak spleen and stomach and poor appetite. Dissipating stagnation is suitable for diseases such as scrofula, swollen poison and abdominal masses.

Although it has many benefits, taro is not suitable for everyone. What you need to ensure is that you cannot eat it raw. This is not enough. People with qi stagnation are not suitable for taking it. "Compendium of Materia Medica" says that "eating too much Qi stagnates and traps the spleen". People with qi stagnation are likely to aggravate their original symptoms. A small amount will replenish the spleen. A large amount will cause starch to accumulate together and be difficult to digest, causing gas. If there is qi stagnation, then I suggest not taking it.

Taro has always been a favorite among foodies. It tastes great when paired with braised pork. We in Guangxi have various ways of eating it. Taro also has medicinal value. As a member of the Araceae family, it can strengthen the spleen and dispel knots. Be careful to eat cooked food, but not too much, as it can cause qi stagnation. People with qi stagnation themselves are advised not to eat it, otherwise they will suffer from qi stagnation. The qi stagnation may be more severe. The above is my sharing. Pay attention to Guibei Laoxie and learn more about rural Chinese medicinal materials.

Taro has high nutritional value and therapeutic value, so it is one of the most popular foods. Taro is mild in nature, sweet and pungent in taste, beneficial to the stomach, laxative, and detoxifying. Taro is rich in calcium, which can supplement calcium for the human body and prevent osteoporosis. Even better, taro also contains magnesium, which can promote the body's absorption of calcium and strengthen bones. In addition, taro is also rich in mucus saponins and a variety of trace elements, which can help women regulate their middle energy. But not everyone is suitable for eating taro.

People with phlegm, allergic constitution (urticaria, eczema, asthma, allergic rhinitis), children with food stagnation, poor appetite, and patients with diabetes should eat less; Those suffering from stagnation of food, stomach pain, and gastrointestinal dampness and heat should not take this product.

Notes:

1. Raw taro is slightly poisonous and must be cooked thoroughly when eaten. Moreover, raw taro juice can easily cause local skin allergies, which can be relieved by wiping with ginger juice. Taro must be cooked thoroughly, otherwise the mucus in it will irritate the throat.

2. Taro contains a lot of starch, and eating too much at one time can cause bloating.

3. Taro should not be eaten with bananas. Eating them together will cause stomach discomfort and pain.

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Who should not eat taro

People who are allergic to taro or have diabetes should not eat taro.

Taro is the rhizome of the taro plant of the family Araceae. According to traditional Chinese medicine, taro is sweet, pungent and neutral in nature. Returns to the stomach meridian. It has the effects of strengthening the spleen and replenishing deficiency, dispersing stagnation and detoxifying. It can be used as an auxiliary treatment for diseases such as weakness of the spleen and stomach, lack of appetite, thirst, scrofula, abdominal mass, swelling, warts, corns, scabies, burns, etc.

Taro has a relatively high nutritional value, containing a large amount of starch and relatively rich minerals and vitamins. It can be used as a vegetable or as a grain; taro contains taro polysaccharide, protein, calcium, phosphorus, and iron. , potassium, magnesium, sodium, carotene, niacin, vitamin C, vitamin B complex and other nutrients, help enhance the body's immune function.

However, taro contains a variety of natural allergenic ingredients. People who are allergic to taro should not eat taro; taro contains a large amount of starch, which may cause blood sugar to rise. Diabetics should not eat taro.

This content was reviewed by Zhao Xia, deputy chief physician of the Nutrition Department of Beijing Jishuitan Hospital

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People who are allergic to taro [slap in the face ]

People with allergies should not eat it.

You should be able to eat them all,