I don't know how to eat velvet antler. Let me tell you how to eat regularly.

1, decoct health porridge. It is an ideal dietotherapy method to use pilose antler and ginseng as the main materials, other materials with the same origin of nourishing medicine and food, and rice grains, and the dosage of pilose antler is about 3-5g each time.

2. soak velvet wine. You can put pilose antler and ginseng together in a wine bottle, add high-grade grain liquor according to its dosage, store it cryptographically for about half a month, shake the wine bottle every 2-3 days to fully separate out the effective components, and drink about 10-50ml each time after soaking. Fresh velvet antler is soaked in wine. After soaking for a period of time, flocculent sediment will appear in the wine bottle, which is formed after the blood of velvet antler is separated out. It's not dirty. Don't pour it out when drinking. )

3. Make velvet tea. Take 3-5 grams of deer antler slices and make tea directly. After drinking tea, chew it up and swallow it. You can drink it every other day instead of eating it every day. It will help to persist for a few months. (This method is suitable for dried antlers, and it is best to cook porridge and soak in wine for fresh ones. )

4, nourishing antler soup.

(1) Pilose antler red ginseng chicken soup:

Chicken 120g, red ginseng 12g, pilose antler 32g.

Peel and cut the chicken, wash and slice the velvet antler, and slice the red ginseng. Put the ingredients in a stew, add appropriate amount of boiling water, cover, and simmer for 3 hours before drinking. Salt can be put properly according to taste, and it is best to put less. )

(2) Pilose antler and yam chicken soup:

Pilose antler 4g, yam 40g, chicken 120g.

Wash velvet antler and yam; Peel and cut the chicken into pieces, boil it in boiling water for 5 minutes, and then take out the supercooled water. Put the ingredients in a saucepan, add appropriate amount of boiling water, simmer for 2-3 hours, and take the soup while it is hot. Salt can be put properly according to taste, and it is best to put less. )

5, swallow powder. Oven-drying cornu Cervi Pantotrichum, and processing into powder, or directly purchasing cornu Cervi Pantotrichum powder, filling into capsules, each time 1-2 capsules, and taking with boiled water. You can also take it directly with warm boiled water or in porridge soup. (I still don't recommend this method, because the dried antler will be boiled and dried many times during the processing, and the nutrients in it will be lost, so it is not as good as fresh. If you buy processed powder, there is no guarantee that it is real velvet powder. )

Pilose antler is good, but not everyone can eat it.

Let's talk about who can't eat first:

1, strong, full of energy all day, backache;

2. Patients with three highs;

3. People who are prone to constipation;

4, cold and fever can not eat;

5. Women with blood fever and menorrhagia;

6. Pregnant and lactating women.