How to describe the taste of avocado?

Let me talk about my personal views on avocado. I personally like avocados, and I eat dozens of them every year.

Generally speaking, the taste of avocado is not so heavy, and it has a light fat taste. If it is immature avocado, the texture is hard, it will be chewy and crisp, as if eating a refreshing oil full of water. Ripe avocados are very soft. When you dig it out with a spoon, there will be a special fat smell lingering on the tip of your nose, which can be eaten directly, and the soft pulp blooms between your mouth and tongue. Of course, it can also be eaten with desserts such as milk, sugar, chocolate, honey and cream. It tastes super good.

Avocado is also called avocado, because the flesh has a faint butter fat taste, so it is also called avocado. Modern research has found that avocado is rich in glyceric acid, protein, vitamins, minerals and dietary fiber, and it is moist but not greasy, with 80% unsaturated fatty acids. It is a fruit with high energy and low sugar, which is suitable for patients with high cholesterol and hyperlipidemia. It has a good protective effect on cardiovascular and cerebrovascular diseases and liver system.

Avocado also has the function of anti-aging and moisturizing the skin, and is a good beauty fruit. Lecithin can also protect dry damaged hair and make it smooth and supple.