Joke Collection Website - Mood Talk - What can I eat to replenish blood? Who said that?

What can I eat to replenish blood? Who said that?

Longan meat:

Longan meat is not only rich in iron, but also contains vitamins A and B, glucose and sucrose. It is a good blood-enriching food.

Black beans:

Effect of black beans on blood. You can make soup with black beans and black-bone chicken.

Nostoc flagelliforme:

The color of Nostoc flagelliforme is dark and unsightly, but the iron content in Nostoc flagelliforme is high. Cooking soup with Nostoc flagelliforme can replenish blood.