The life motivation coaching technology has reached the third level, and I have gained these points

I have always been curious about unknown things and like to learn new things. Especially after I resigned last year, I had a lot of time, so I traveled around to enjoy different scenery and see how people live in other places. After returning from the trip, my friend shared a course with me. Seeing her changes from the inside out, I thought it was a good time to study and recharge, so I took a course on life motivation coaching techniques.

01

First of all, let’s briefly talk about what the Life Power Coaching Technology Course is about. It mainly allows us to truly understand ourselves and the world, and learn to better communicate with others. Get along with yourself, get along with others, and get along with the world. It is more of a study at the Tao level rather than the art level.

Many people say that the world is too impetuous, and there are very few people who can calm down and talk to themselves, so anxiety, panic, arrogance, complaints, and lack of confidence have been spreading around us. In such an environment, how do we maintain a positive attitude? How do you influence the people around you through your actions?

02

Life motivation coaching technology has gone from level one to level three, and it is now coming to an end. I think my biggest improvement is: I am more confident. Now my confidence radiates from the inside out, and I feel more confident in doing things.

Second, the speech ability has improved.

Li Xiao said that there are two abilities that modern people must possess: the ability to write and speak. In fact, when I signed up for the course, I didn’t expect this effect at all. As Sister Xiaonan said, when we read a book, we should not expect to remember all the contents in the book. As long as even one sentence in it affects you, then reading this book is meaningful. So, it was the same with me when I was studying. I just had the mentality of giving it a try, but I didn’t expect an unexpected surprise. Li Xiaolai called it serendipity.

It was at this year’s company annual meeting that I suddenly realized my progress. The program I set for this year's company annual meeting is a Chinese and English poetry recitation. I wrote the manuscript myself. Because I am not busy with work at the end of the year, the preparations before and after will take about two days. Other departments started preparing about half a month ago. . I don't want to highlight anything, I just want to say that I no longer have stage fright, and my performance is pretty good whether it's rehearsals or formal performances. I began to recall my changes in the past six months. In fact, when I first started taking the first stage of the course, I would still be nervous and forget words. By the second stage, I was better. By the third stage, I could basically do it. It's time to play at any time.

Third, the thinking is clearer.

This point needs to be combined with the previous speaking skills. Now, every time whether I am speaking in the company or on other occasions, I only need to think about which points I need to talk about, and then I can share them with ease.

Fourth, be able to adjust your emotions quickly.

Teacher Hu said that our emotions are like a pendulum, with negative emotions on the left and positive emotions on the right. It is impossible for us to be in high spirits 365 days a year, but through self-understanding, we can shorten the time for emotional adjustment. For example, if you encounter something unhappy in the past, you will be depressed for a week, but in the next three days or one day, you can adjust your mood in just a few seconds. Now, when I encounter a difficult situation, it takes about a few minutes to adjust my emotions, and then I immediately enter a state of preparation to think about ways to solve the problem.

Fifth, gained a group of best friends

"Best Party", Baidu explains, refers to a person's particularly good friend. Compared with ordinary friends, it pays more attention to justice rather than love. . Through the course, I gained twenty best friends from all over the country, and sincerity is synonymous with them. As a team, we have created many miracles and made many impossible things together. During this period, deep feelings were also developed. Thanks to the support and encouragement from my best friends and coaches, I was able to continue to persevere.

03

In general, I have made such great progress in 2017. On the one hand, it is because of the courses, and on the other hand, because I like to think about problems. I have read many books in other fields and broadened my knowledge, so I am very grateful to the reading club. Under these multiple collisions, I underwent a series of changes.

Now, my relationship with my parents has been greatly improved, and I am very happy that I can finally have a good conversation and get along with them. My mentality is now calmer and more patient. I really like my current state.

In fact, I have been thinking, since online education is so developed, why is offline education still needed? During this time, I had the answer. Because the atmosphere and visual impact of offline education are greater, it shocks people more intensely than books and audio. As teacher Li Xiaolai said, "It is important to see real people, and it is even more important to do it when you see real people." Therefore, offline education still has its rationality.

The above are some of my true feelings, and I also provide you with some reference opinions. A friend asked me on WeChat before if she needed to take a coaching technology course. She said that some people in her company had signed up. . I think if time permits, you can sign up for the first phase of the course to experience it. But remember to have an empty cup mentality during class. This is very important. I also checked it online before class and got mixed reviews. Everyone must have their own judgment and do everything with heart, and there will definitely be different gains.