I like running. Senior one needs about 100 words for writing. Thank you.

I like running best. Running can exercise my body. To say why I like this project, don't worry, come and listen to me.

It was a sunny afternoon and my mother and I were playing downstairs. There is a big garden downstairs. Mom said, "Baby, run around here and do some exercise." I said, "Well, you buy me a bubble gum, and I'll listen to you." Mother smiled and said that I was a greedy cat.

A lap is 50 meters. I ran three times. My mother bought me five pieces of bubble gum in one breath. After a while, I ran fast enough to surpass my neighbors' brothers and sisters.

I like running because I have work to do.

Action essentials: When hearing the preface of "running", make a fist with both hands quickly (four fingers are curled, and the thumb is attached to the first joint of the index finger and the second joint of the middle finger), and lift the waist about the same height as the belt, with the fist heart inward and the elbow slightly inward. After hearing the "walk" command, at the same time, the left foot leaps about 85 cm by using the pedaling force of the right palm, the forefoot touches the ground first, the body center of gravity moves forward, and the right foot moves in this way.

The upper body is upright, and the arms naturally swing back and forth. When swinging forward, the upper arm is slightly straight, the elbow is attached to the waist, and the forearm is slightly flat and slightly inward. The distance between the inside of the two fists and the buckle line is about 10 cm. When swinging your arms back, put your fist on your waist. The traveling speed is 170- 180 steps per minute.

When you hear the "stop" command, run two more steps, then touch the ground with your left foot half a step forward (put your fists on your waist and stop swinging), move your right foot closer to your left foot, and put your hands down at the same time to establish a positive posture. The first step in running must be jumping out. During running, you should adjust your standing posture according to the actual situation (front paw running, full palm running and back palm running). When standing, pay attention to the consistency of leaning your legs and putting your arms.