Does diabetes complicated with nephropathy have uremia risk? Teach you 7 tricks to stay away and collect them quickly.

Diabetic nephropathy is the most common complication of diabetes. If diabetic nephropathy is not controlled in time and effectively, it may develop into uremia and even make people lose their lives. On the 1 day after the diagnosis of diabetes, diabetic patients should take more precautions in their lives, protect their kidneys, and don't let this complication come to you.

1, actively treat diabetes.

The reason why diabetic nephropathy came to you has a lot to do with poor blood sugar control. To prevent diabetic nephropathy, the most important thing is to control blood sugar in place. Not only in treatment, but also in life control, don't do something that will raise blood sugar, and correct some bad living habits.

2. Exercise actively.

In order to prevent diabetic nephropathy, exercise is an essential thing in life. Through exercise, blood sugar can be controlled, so that blood sugar tends to be stable without excessive fluctuation, and it can also strengthen the body and improve physical fitness. In addition, more exercise can also improve the body's resistance, reduce the risk of infection, and prevent the emergence of renal inflammatory reaction.

3, the diet should be light

Excessive salt intake will affect the function of kidney, which is not good for preventing diabetic nephropathy and will increase the metabolic burden of kidney. Diabetic patients should adhere to a low-salt diet in their lives, put less salt in cooking and stay away from snacks with high salt content. Besides fate, we should also control the intake of protein. Excessive intake of protein will put a burden on the kidneys. If you find that you have kidney function problems, you should eat less protein.

Step 4 have a good attitude

Diabetic nephropathy is not a particularly mild complication of diabetes. Diabetes itself is annoying enough. Coupled with diabetic nephropathy, it brings a great burden to people. If you are very worried about your illness all day, it is not good for the recovery of renal function. If the bad mentality affects the treatment, it will have a greater impact on the disease.

Step 5 quit smoking

Smoking will not only affect the health of the respiratory system, but also affect the health of the kidneys, increasing the incidence of urinary protein. If the amount of urine protein exceeds the necessary limit, there will be problems in kidney health and it is easy to get kidney disease. Quitting smoking is not a difficult thing, as long as you make up your mind and use the right method, you can finish it.

Step 6 control blood pressure

Hypertension is the helper of diabetic nephropathy. If diabetic patients suffer from hypertension at the same time, their renal function will gradually decline, and it is only a matter of time before they have diabetic nephropathy. Therefore, diabetic patients should control their blood pressure in addition to blood sugar. If their blood pressure exceeds the normal standard, they should take antihypertensive drugs to control their blood pressure.

7. Be careful when taking drugs.

If diabetics have some other diseases, they need to take medicine. They should use drugs carefully and try to avoid using drugs with nephrotoxicity. Some non-steroidal anti-inflammatory drugs, anti-tumor drugs, antibiotics, etc. , may damage the function of the kidney, which is not conducive to the kidney health of diabetic patients.

Protecting the kidneys can't be done by lip service, but must be implemented in all aspects of life. Diabetic nephropathy is a common complication, which will endanger the health and life of patients, so it is urgent to prevent complications. The above seven points are several things that diabetics should do in their daily lives, and everyone can check for missing items.

# Family Doctor Super Team # # Health 202 1#