Can I eat prunes during lactation?

Many people like to eat plums, especially braised pork with plum. The prunes inside are particularly fragrant. Can pregnant women eat prunes?

Can pregnant women eat prunes?

Can be eaten in moderation.

Description:

Dried plums are rich in nutrients, amino acids and vitamins, which can maintain health, especially carotene and magnesium, and help pregnant women stimulate appetite, promote fluid production to quench thirst, nourish blood and replenish fatigue. However, dried plums are preserved foods and contain nitroso compounds, which can cause cancer, induce tumors, and even make the uterus cancerous and induce fetal malformation through the placenta.

In addition, pregnant women with allergies eat pickles containing allergens, which are easy to be allergic and even lead to many malignant consequences such as miscarriage and premature delivery.

Therefore, pregnant women can eat prunes in moderation, rinse with water as much as possible, and minimize harmful substances.

Nutritional Value of Dried Plum Vegetables

1. Pickled fresh kimchi is Huang Liang in color, mellow in taste, fresh and tender in quality, and contains amino acids, total sugar and total nitrogen.

2. Among pickled vegetables, dried plums have high nutritional value, especially the content of carotene and magnesium. Its taste is sweet, and it can stimulate appetite, lower qi, nourish blood and promote fluid production, and relieve fatigue. Those who have been troubled for a long time can't cure their voices.

Will eating dried plum get angry?

Won't get angry.

Dried plums have the effects of relieving summer-heat, cleaning internal organs, promoting digestion, resolving food stagnation, treating cough, promoting fluid production and stimulating appetite.