Talking about the differences in the meaning of Tai Chi movements: hand gesture and waving the pipa; diagonal flying pose and wild horse parting mane; reverse curling of the humerus and high explorati

Talking about the differences in the meaning of Tai Chi movements: hand gesture and waving the pipa; diagonal flying pose and wild horse parting mane; reverse curling of the humerus and high exploration of the horse.

Explain the hand-raising gesture and the pipa-waving gesture from two aspects:

1. Currently, most people who practice Tai Chi do it for the purpose of fitness, and more often than not For the elderly, in terms of fitness, it can be said that the left and right are opposite, and there is not much difference. The main purpose is to make it easy for the elderly to learn and remember, and it can also be said to be a teaching method.

2. From the perspective of studying the internal changes and martial arts functions of Tai Chi, there is a difference between the hand gesture and the hand waving pipa. 1. In terms of action steps, the hand gesture is to lift the hand together and then release it. The hand gesture to wave the pipa is to rub the hand and then release it. The two gestures end with looseness and start with looseness. The next gesture is looseness. The tail is raised again. 2. In terms of strength, the hand gesture is mainly based on combined strength, and the hand swing of the pipa is based on wrong strength. The decomposition of the movements is shown in the figure.

Hand-raising gesture

Start with a single whip, buckle your left foot slightly inward, shift your center of gravity to the left, lift your right foot, and bring your hands together from outside to inside

The center of gravity sinks, the right leg steps forward, the hands pass through the top of the head, lift the hips, and rise up to lift

The upper body does not move, relax the waist and shoulders, so that the arms have the feeling of lengthening.

The whole movement process is mainly based on Hejin.

Waving the pipa

Start by hugging your left knee and taking a step, lift your right foot and then lower it again, point your left toe to the ground, and stagger your hands forward and backward with your hips

< p> Loosen the waist and hips, release the hips, that is, release the left leg. At the same time, the right hand has the function of pressing down and recovering, and the left palm has the force of rubbing upwards and forwards

Without moving the upper body, relax the shoulders and waist, and use both hands to At the same time, turn your palms and extend them to make them loose

The whole movement process is mainly based on wrong strength.

In short, when practicing Tai Chi inwards, there is a fundamental difference in the movement requirements and the method of exerting force. If it is a general fitness activity, it is understandable that the left and right are opposite. No matter what the situation is, the movements must be done in one go.

The oblique flying style and the wild horse parting mane style appear to be similar in the boxing process, but they still have their differences. Just like the gesture of lifting the hand and waving the pipa.

Both the oblique flying style and the wild horse parting mane (right style) use the left hand to assist the right hand to grasp, so they are the same in that they use the palm to assist the grasping. The difference is that the force is also used to push, but the force after the boost has different manifestations.

The Xianfei style emphasizes the word "Xie" in the process of using the stick to assist. Although this word "Xie" cannot be equated with the "Zhaozhishi" of Xingyiquan, it is also consistent with the pursuit of straightness in Wu Jiaqu. The difference is that Er Shui believes that the purpose is to put a long path in the diagonal, so that the left foot and the right hand can be connected to the left and right, and follow each other up and down. The momentum has the meaning of a sphere in front of the body rotating from the left back to the right front.

In the parting of the wild horse's mane, the force is used to help the process, and the hands are like the mane behind the wild horse when running, moving from the middle to the sides, left and right, and up and down. . Between left and right, more emphasis is placed on the rhythmic changes of pressing and pressing.

Of course, in order to perform these two postures carefully, you must have a moderate concentration of energy as a prerequisite.