Talk about short sleep time.

1, every night when I am tired and want to die, I look at my daughter's lovely photos and feel that holding her is a soft and delicious feeling, so I don't feel hard at once.

My baby and I don't get enough sleep. I always wake up in the middle of the night before the baby wakes up for two consecutive nights. After waking up, go to the toilet, drink some water, and then climb the stairs in the group. After tossing for an hour, I finally fell asleep. 1-2 hours later, the baby wakes up to eat milk. At this time, I was sleepy and unwilling to move. I used to climb stairs when I was eating. Starting tonight, I can't watch my mobile phone in the middle of the night. I will train myself while training my baby.

3, a winter vacation with temperature, cold out of reach, hot to take off my coat, raining and floating in the snow; A winter vacation with a confused concept of time will feel a month faster and a month slower, only knowing the lunar calendar and not even knowing the day of the week; A winter vacation with insufficient sleep, I wanted to have a good sleep during the holiday, but I got up earlier every day; A lovely winter vacation, lovely chickens, geese, dogs and sheep, lovely relatives.

After drinking fresh roses for more than two weeks, the problem of insufficient sleep has been solved. I'm breast-feeding now, and I don't feel so tired.

5, my husband is not around, otherwise I really want to say with emotion at this moment, come and hug my son, I am going to sleep. I'm going through hundreds of days of sleep deprivation again. Ah, ah, ah!

6. Sleep difficulties. Fall into a strange circle, not sleepy during the day, difficult to fall asleep at night, wake up regularly in the middle of the night, and have a serious lack of sleep.

7. I woke up five times in the night and jumped out of bed to catch a bunch of cats everywhere. Successful cold, continuous lack of sleep, half a headache. You are pathetic. Get up at once. It scares you.

8、? If floating life is a dream, if it is a dream, then what is floating life, a dream like a dream? It's really like dreaming. I have been sleepwalking. I haven't had enough sleep in recent days, so I plan to have a good sleep.

9. During the long vacation, people completely disrupted the previous work and rest time, so it is inevitable to maintain the fatigue caused by insomnia due to lack of sleep and excessive excitement. You must keep a good sleep before and after going to work after the holiday, and the sleep time should be about 7 ~ 8 hours. Have a nice weekend.

10, an important feature of women with irregular menstruation caused by stress is irregular menstruation and less menstrual flow. Women of childbearing age, if under pressure for a long time, will lead to poor liver qi. Poor liver qi, qi and blood imbalance, prone to irregular menstruation. Of course, frequent staying up late, overwork and lack of sleep are also accomplices of menstrual disorders.