Do you have any experience in taking care of children so that they can get sick less and pass it on to new parents?

My child is in good health, with fewer colds and fevers, which is really inseparable from my experience in caring for children!

The child was brought up by himself at the full moon, and he didn't have a fever before he was one year old. After one year old, I will have a fever two or three times a year, which Chinese medicine also says is normal.

First of all, if children want to get sick less, mothers must teach themselves a little knowledge of Chinese medicine health care! Generally, children who are always sick are mostly due to colds. In addition to the colds brought by the uterus, there are also bad living habits and eating habits!

If a woman's body is not strong enough, it's best to find a Chinese medicine doctor to regulate her body before pregnancy, and pay attention to healthy diet, radiation protection and regular physical examination to ensure the health of her children.

Even if you give birth to a healthy child, you should know how to protect the child's yang, and don't consume the child's yang excessively, otherwise the healthy child will become an old patient, especially the child with poor physique!

1, try not to let cold evil invade the child's body, consume the child's yang, and lead to physical decline. For example, air conditioners and fans should not be blown directly at sleeping children; Don't let children eat fruit every day, try to eat less fruit, especially cool fruit; Never let children eat frozen food such as ice cream in summer; Don't let the children take a cold bath, go back outside, and don't rush to wash their feet or take a bath, especially the sweaty children!

2, in order to avoid the child's food accumulation and illness, and eating too much hurts the spleen and stomach, resulting in the child being thin and not absorbing. Don't force your child to eat too much, just be 8 points full; Children should also eat more vegetables and less meat. After all, meat is not easy to digest, and excessive consumption will increase the burden on the stomach!

3, sunbathing is also a way to improve children's yang, keep sunbathing about 1 hour every day. The sunshine is mild in the morning, and it is not suitable for sunbathing at noon and afternoon. )

4, usually let the children exercise at home, which is conducive to the transportation and health of the body!

5, don't let children eat too many snacks, otherwise it will affect the dinner. If you eat too many snacks for several days in a row, your fever will get worse!

I have experience in this field. I brought two babies myself! [Cover your face] [Cover your face] Let's talk about it from three aspects. Keep it simple [giggling]

First of all, from the point of eating, some children get sick because of weak spleen and stomach, poor absorption and digestion ability and low immunity!

Remember, children are never hungry, they are all out.

From the moment he took root in your stomach, he knew that he wanted to eat when he was hungry! In your belly, he began to ask you through the umbilical cord! Cry when you are born hungry, and cry hard [snicker] [snicker] until you are full!

Is it getting bigger and bigger, and this function will get worse? Obviously not. You can see from ordering takeout when you are hungry that no one wants to be hungry.

However, we adults always like to be smart and think that our children don't eat enough. We tried our best to feed them, feeding them toys while watching cartoons, and even rolling our eyes when walking.

Children are small and have limited digestive ability. Eating too much can only become a burden.

Over time, children's spleen and stomach function is damaged, often uncomfortable, eating badly and indigestion. Without resistance, you will naturally get sick!

Solution: Eat when you are hungry, and don't eat or feed.

Let's talk about dressing: the child is sick and more than half of it is covered. There is a saying: mom thinks I'm cold! Not unreasonable.

Children's endurance is much stronger than you think, especially mothers with cold constitution. Because they often feel cold, they naturally think that children are cold!

Boys, in particular, have strong firepower. My example is: I wear down jacket, and children wear down jacket. The quilt that my child and I covered is two layers behind. He wears short sleeves and I wear a thick coat! [Yi tooth] [Yi tooth] [Yi tooth]

Children only have a runny nose when they are cold. It doesn't matter. Just drink some hot water.

If there is internal heat, there will be various problems and the immunity will drop immediately. As the saying goes, fire makes people sick.

So baby, just touch his little hand, and it will be warmer than our body temperature. If you are an older child, leave him alone and come to you [make a face] when you are cold.

Solution: wear one less than mom!

The last item: exercise, outdoor exercise, ensure that he runs and climbs mountains outdoors every day, no matter whether his clothes are dirty or his hands are dirty. In nature, it is the best! !

That's it. [Yi tooth] [Yi tooth] [Yi tooth]

I am a grandmother. My child is over one year old and has never been ill. It's simple. You don't need a long speech. Sleep more. Play more. Take more exercise. Eat well, eat well.

Children are less sick, although on the one hand, it is related to congenital constitution, on the other hand, correct and scientific parenting methods are really indispensable.

Bao Qiang is now three years old and seven months old. Apart from a cold, he only has rotavirus infection and tonsillitis. When he was two or three years old, it was no problem to take him out hiking and camping. Friends around me lamented: Your baby really resists being made!

What pits did I avoid? There are many common wrong parenting styles in taking care of children, especially babies before the age of three. These methods seem to be only the difference between the older generation and the new generation, but they have a subtle influence on children's immunity.

1, the environment is too clean

Before Bao Qiang was born, there was a big discussion about whether my cat would stay with my family. Everyone thinks that cats are not clean and will affect children's health, but at my strong suggestion, cats stay and live with us.

Because children living with pets have a large number of rumen cocci (Oscillospira) and rumen cocci, and these two kinds of bacteria can help children inhibit allergies and obesity.

Of course, if you don't have a pet, there is no need to raise one to improve your child's immunity. If you have pets, you really don't need to abandon them.

In addition, many families will disinfect their babies after they enter the family. Even children's clothes should be disinfected, and people who come into contact with children should wash their hands with alcohol. However, this almost "sterile" environment is not suitable for children's growth. In the development of immunity, we need some "not so clean" environment for "training", which is the same as our vaccination.

So it is ok for children to play with sand and climb on the grass. Just remember to wash your hands!

Ps: When choosing wet wipes for children, be careful not to use alcohol.

It's too late for outdoor activities now.

There is a saying that children had better not go outdoors six months ago, so when Bao Qiang was born a few months ago, he was taken to get vaccinated. His grandparents were so nervous that they didn't allow him to be exposed outdoors for one more second. When I learned that I was going to push him out for a walk, my grandparents were very angry, but I still couldn't help going my own way.

In fact, when the weather is fine, the baby can go out in about 2 months. The sounds and smells of outdoor nature are a good source of stimulation for his brain, and the outdoor environment can also enhance the child's immunity. When taking the baby out, you can choose to arrive at 9 am 10 and 4 pm to 5 pm.

Everything should be eaten while it is hot.

Seeing that the elders may explode here, how can the baby eat cold things? This is also everyone's reaction every time I give my child a watermelon popsicle to drink cold water. Grandma always told me before: "Children should eat warm fruit" and "Drink cold water to stimulate the stomach!" "Crooked nuts are different from our race."

In fact, the adaptability of human beings is very strong, especially in infancy. In fact, if you have the habit of eating cold things since childhood, your stomach will be more tolerant. Because in life, we may inevitably encounter the situation that we can't drink hot water, or the food will get cold if we are not careful. If the child doesn't adapt, it is likely that he ate something cold and immediately had a stomachache.

4, medication should be cautious.

Until the discovery of tonsils at the age of two, Bao Qiang had hardly taken any antibiotics, so that he didn't know his allergic history when he was injected, so he needed to have a skin test on the spot. If you have a fever, take antipyretics and leave the rest to the immune system.

I have benefited a lot from the above three principles. For example, I wouldn't dare to take him to many places unless he was exercising outdoors. Now, for example, if he can't adapt to cold things, I may be more anxious to feed them at dinner. If you don't insist on exercising immunity, then every time you catch a cold and cough, it may turn into a situation where you need to take medicine and injections.

In fact, there are too many things to pay attention to in life. The key is how to judge. I think I have always followed these two principles in the process of taking care of my baby.

Believe in science: In the daily upbringing of children, if you believe in pediatric research, you can go to see Dr. Lilac or Cui Yutao's app. Don't be superstitious about folk remedies, but always experience the old methods.

Trust the child: In most cases, trust the child's own immune ability, and boldly and cautiously judge whether medication is needed.

Our family Dabao had never been ill before he was three years old, and he has always been in excellent health. In addition to letting children eat well and sleep well, we should also pay attention to the change of temperature.

Our Dabao's birthday is at the end of April. On June 8 in the solar calendar, it was very hot that year. Adults wear half-sleeved shorts. After giving birth to the baby, I listened to the old man's advice. I didn't turn on the air conditioner or the fan. What warms me most is that I don't want to take a bath, because it's too hot. So I didn't cover Dabao with a small quilt, put a small urine pad under my head and put on a Chinese bra. Only the children are still sweating. I don't know how many degrees it is in the room. I know the outdoor temperature has reached 38 degrees.

After the full moon, you can go out. You can take your baby out to play when the weather is fine and it is not windy. You can go to the park or the path with fresh air, but you can't go to the roadside. There is too much car exhaust to go to the supermarket, too many people and too many bacteria. Observe your baby's emotional performance at any time.

It will be fine when the child is older. With resistance, a slight cold can go on without taking medicine. Let the baby drink more water, wear more clothes and keep warm. If the weather is particularly cold, try not to go out, because the baby's skin is tender and easy to get frostbite.

Personal experience!

One is congenital constitution, which is very important. If you are born weak, you must strengthen the cultivation of the day after tomorrow.

The second is diet. A balanced and diverse diet provides various nutrients.

The third is sleep. Good sleep contributes to good health.

The fourth is exercise. Exercise can increase appetite and promote deep sleep.

The fifth is mood. Create an atmosphere that meets the baby's needs in time psychologically and physically.

Sixth, once you get sick, try to use physical methods and psychological comfort.

Parents want their children to grow up healthily and happily. Especially for novice parents, when their children are sick, the original minor problems may be infinitely magnified. In addition, in today's family, there are very few children, and every child is precious. Once a child is sick, it is basically a 2+4 model, that is, parents and grandparents are on standby at any time.

Children get sick, not only because adults are worried, but also because adults don't want to watch their babies suffer. Many babies cry when they are sick, say nothing, eat or drink. Well, people have lost a lot of weight, which makes adults feel even more distressed. So, is there any way to keep your baby from getting sick or getting sick less?

I went through a novice mother once. During confinement, the child was fed rice soup and licorice water by her grandmother, which inadvertently opened the road to learning scientific parenting. On the day of stay-at-home mom, my child fell asleep, and I soaked in the official WeChat account, mother-infant group and Weibo, where I not only learned the daily nursing knowledge, common nursing knowledge of common diseases, medication safety, complementary food nutrition collocation and production.

After learning so much, there is still no guarantee that children will not get sick, and even pediatricians can't guarantee that their children will not get sick.

What can we do as parents?

First, ensure adequate sleep and nutrition. Eating and sleeping are the most important daily life for babies. Cultivate children's good work and rest rules from an early age, so that children have enough sleep. Before the child is six months old, try to be pure breast milk. Breast milk can enhance the baby's resistance and provide natural immunity for the baby, which is the main reason why most babies will hardly get sick within six months. If possible, try to breastfeed until you are two years old, which is also the internationally recommended breastfeeding time. After children add complementary food, there are many noteworthy places, but in general, it is the combination of meat and vegetables, balanced nutrition and maintaining the diversity of food.

Second, ensure daily outdoor activities. According to the baby's age, the older he is, the longer he needs outdoor activities. Letting children get in touch with nature and enjoy the sunshine can also enhance the baby's immunity.

Third, master the necessary common sense of parenting. Including daily care, family safety hidden trouble investigation, medication safety and first aid knowledge. In the process of raising children, many situations should have avoided or mitigated injuries, but it is often the negligence and mistakes of our parents that lead to the baby's illness or injury, which is too wrong. I remember when my Dabao was just one month old, because the jaundice was not over yet, others recommended us to eat Mommy to promote defecation. Actually, Mommy Love is a kind of probiotics. Children's intestinal flora is easy to be unbalanced when they eat too much, and their gastrointestinal development is quite good. Because of human intervention, the probability of constipation or diarrhea in the future is greatly increased.

I hope my answer can give you some inspiration.

Finally, I wish every passing mom and dad's babies healthy and healthy growth!

I take care of my own children, and I have hardly ever been sick. Tell me about my experience.

During pregnancy, it is best for pregnant mothers to keep a certain life pattern, don't go to bed too late or too early, keep a calm mind, don't be too happy or too sad. Because the child may keep the habit of being in the stomach after birth. As for diet, I think normal is enough. There is no shortage of material security in life now, except for things that are easy to cause discomfort, such as hawthorn and durian, there is no need to eat more or not.

Start breastfeeding as soon as possible after giving birth. Don't worry about him not having enough to eat. Only when he sucks more will he get more milk. Breast-feeding mothers must avoid eating, spicy and irritating food should not be eaten, and cold and frozen food should not be eaten. Pay attention to breastfeeding hygiene.

Babies can wear clothes that are slightly thinner than normal adults. Chinese medicine theory says: "If you want to make children safe, you can divide them into hunger and cold." Therefore, in the process of taking care of children, you should not eat too much and wear too thick clothes for your children. Because the child's spleen and stomach function is still developing and immature, eating too much is easy to cause gastrointestinal discomfort. Children's sweat glands are not well developed, and wearing too much and too warm will lead to heat dissipation difficulties. At the same time, excessive sweating will soak the close-fitting clothes, making it easier to catch a cold and easily induce some skin problems such as eczema and sweat spots.

In addition, children are in a good mental state because they have been vaccinated or have a slight cold and fever. They should drink more water and don't take medicine indiscriminately. It is recommended that children who are sick and need to see a doctor go to a big hospital. My child was never sick before he was one year old, and then he occasionally had a runny nose. Generally speaking, he will recover naturally after a short rest.

Older people can climb and stand, and pay more attention to keeping their feet warm. You can bask in the sun outdoors and stay away from dangerous things.

This is my experience of taking care of the baby. The baby is rough, but it is still relatively worry-free. I hope I can help you.

Give children more fruits and vegetables, milk and eggs, get in touch with nature, and don't always stay at home.

I cut it off on August 29th when I was taking care of my boss, and then I didn't give her a bath in winter. I wash my ass and armpits, face and neck every day, and I didn't start bathing her until the next year when the weather was hot. The dirty one washed a lot of dirty things, but I never caught a cold during that time. I think it's still very good. I'm a little dirty, at least I'm not sick with a cold. Once my baby was over 2 years old and got infected after playing with a child with a cold and fever.