People with acne generally have bad tempers. Come in and tell me.

It is caused by a bad gastrointestinal tract. Acne on the chin usually occurs around or during your menstrual period. During this period, you must be careful not to eat spicy and fatty foods and drink some chicken soup. Eating some red dates to replenish blood and calcium is a lifelong reaction for girls.

Girls mostly react before menstruation. Eat less cold things.

Acne, also known as acne, is caused by: first, strong secretion of oil, second, keratinization of hair follicle epithelial cells, third, massive proliferation of Propionibacterium acnes, and the own inflammatory response and trace amounts of acne. Lack of elements. In addition, the instability of the body's endocrine hormone levels is also a big factor, which will have a considerable impact on your body's hormone levels. You should go to a regular dermatologist for a checkup based on your situation. All treatments require symptomatic treatment.

Things you should pay attention to: Acne on the chin is related to endocrine/

It is recommended that you regulate internally and externally, and use "Dasu Ke Acne Eliminator Complete Care Combination" externally for treatment. It can also heal acne scars and acne scars. Pay attention to your daily habits and ensure you get enough sleep. Eat a light diet and have at least a glass of honey water every day to expel toxins and waste from the body.

There is also a saying that it is related to the gastrointestinal tract. If constipation is treated, it will be much better if you avoid eating spicy, greasy and sweet foods. Acne is a systemic endocrine problem that can only be cured by adjusting other aspects of life. Large red acne can be treated by taking minocycline orally. Do not squeeze the area around the nose, as it is prone to infection and inflammation. After cleaning thoroughly, you can apply Differin ointment externally, which can improve the condition. Also try not to stay up late.

There are both male and female hormones in the human body, but men are mainly male hormones, and women are mainly estrogen. Under normal circumstances, the ratio of the two hormones is balanced; when adolescent girls have acne, it is Because of the unstable hormone secretion in the body, estrogen is normal but male hormone is too high. Adult women often do not increase male hormone, but decrease estrogen. This also causes an imbalance in the ratio of the two hormones, leading to excessive sebum secretion and clogged hair follicles. This causes acne. There are several important factors that can lead to hormonal imbalance and acne growth -

Deteriorated natural and social environment. Man and nature are an integral whole. In recent decades, the deteriorating natural environment and fast-paced social life have led to endocrine disorders in people. Research by British experts shows that the age of sexual maturity of modern girls is generally one year earlier than that of a hundred years ago. The reason is caused by air pollution and light pollution. To use the simplest analogy, an old hen in a natural state hatches eggs entirely based on its own temperature. However, the farm uses N-kilowatt large light bulbs to shorten the process of hatching eggs. It can be seen that changes in temperature and light have an impact on hormones. What an impact. This is an external condition that we cannot change, but we can use a regular and healthy life to eliminate the influence of this condition and coordinate our endocrine system.

Changes in dietary structure. Diet has a lot to do with the growth of acne. Modern people's diet is mainly "fat, sweet and rich", which greatly increases the chance of acne.

Genetic factors. If your parents have had acne, you are definitely not running away, because our physical constitution is largely determined by genetics. If they never have acne and you do, then you should pay attention to improving your diet and lifestyle.

Mental state. I once saw a girl say, "My mood has a lot to do with the growth of acne. If I get angry with someone on the first day, acne will definitely appear the next morning. That's right!" That's right! , mental stress, depression, anger, etc. will all lead to "getting angry", and the results will be quickly reflected on your face.

Improper weight loss. Many women's weight loss methods are very unscientific. Some rely on starvation, and some rely on hormone-containing drugs. These will change your physique and lead to the appearance of acne.

In addition, acclimatization and certain gynecological diseases can also cause acne.

2. How does acne get worse?

There are two main reasons for the worsening of acne. One is objective and cannot be changed, and the other is subjective and can be avoided.

Let’s talk about the former first.

Everyone has normal flora on their skin. They generally do not cause disease. However, when acne occurs, there is sebum accumulation in the skin, which provides rich nutrients for the massive reproduction of these bacteria. At this time, they become It is easy to turn into harmful bacteria and cause acne to worsen. Red acne is also inflamed due to accumulated sebum. The only way to deal with this situation is to keep it clean. Use warm water and non-irritating soap to wash away the sebum to prevent accumulation.

Let’s talk about the reasons why we make acne worse.

The first is external bacterial infection. In other words, it is bacterial invasion caused by excessive squeezing, scratching, and scratching acne. Never squeeze acne! Unless you want to leave a "mark of youth" that will last a lifetime! Don’t touch your face too often, even if your face is itchy! You can prepare wet wipes and apply them on your face when you feel itchy, but do not rub them! After washing your face, don’t wipe it with a towel, but apply it to your face to absorb the water.

Then there are superstitious folk remedies and cosmetics. Aloe vera and toothpaste are often regarded as home remedies to deal with acne. These things do have a certain anti-inflammatory effect, but the effect is very limited. Moreover, some people are allergic to them and have even gone to beauty salons to get anti-inflammatory and anti-acne masks. It was great at the time, but it was terrible afterward! You must remember not to use your face as a laboratory. Also, many girls abuse concealer and foundation when acne breaks out on their faces - do you want your face to be thicker than a wall for the rest of your life, or do you want to temporarily expose your ugly face in the future? What a face that makes it easy to put on makeup? Covering up is not a long-term solution, and applying foundation to acne is like blocking the yellow river of moisture. When you have acne, just wash your face and apply some astringent toner or oil-controlling gel. Remember, cosmetics that can "make a difference" are designed for faces with no problems. Do a good job of basic skin care first, and nourish your face. Apply it again if you have a good face!

3. (Most importantly) What should we do?

In the final analysis, what I want to say is that internal care is much more important than external treatment.

If one hundred people have acne, there are one hundred ways to treat it. Even if you know enough ways to treat acne, you still need a doctor to diagnose it for you in time. It is best to find a good doctor to find out what kind of constitution you have, so that he can prescribe the right medicine according to your constitution. But you can’t just go to the doctor randomly. The key is to be effective, so you still have to go to the right doctor and take the right medicine

Acne is now under control, but you still need to pay attention to daily care. My doctor told me that acne is like catching a cold. , the recurrence rate is high, so he asked me to develop good living habits. He also told me that there are several types of acne-prone constitutions - lung-heat type. Acne is papule-like. To put it bluntly, it is just a small bump, and it is easy to chew. Dryness, irritability, and very yellow tongue coating are typical symptoms of internal heat. You can drink more chrysanthemum tea to clear your lungs and detoxify, be less angry and fight with others, stay calm, and eat more vegetarian dishes. It is best to abstain from eating meat for a month before taking another look. Drink some loquat paste when necessary.

In the damp-heat type, acne is pustular, with pus and water flowing out, and is painful, as well as having symptoms such as bad breath and constipation. This is also because you eat too much and get internal heat, which is unusual. It is recommended to take detoxifying and beauty capsules, but remember that there is dependence on that stuff and you cannot eat it often. It is better to adjust it with diet. You can also drink a bowl of honey water when you wake up in the morning. Eat more radishes. It is really not possible to use bezoar for diarrhea.

Phlegm and blood stasis type. Acne is hard and cystic. It is usually afraid of heat, sweats frequently, and has unformed stools. There is a risk of gynecological diseases. Use Angelica sinensis to boil some medicine and drink it. Eat some more kelp, mix kelp with celery, and add less chicken breast. This is just for acne sufferers with this kind of physique - people with other physiques should not try it! Some people say that kelp can cure acne, but it depends on the person. If you are already cold, add some kelp and you don't need to see anyone.

Deficiency constitution. Acne is easy to recur, and the mouth is often dry at ordinary times, and it is easy for backache and fatigue. Don't blame me for being blunt. This is the result of indulgence. A harmonious and happy sex life can improve your appearance. This is true, but things will be reversed when they are extreme, and excessive amounts will be reflected on the face. Drink some astragalus.

The upper fire type and the lower cold type. This is the rarest kind of person to meet and treat. I am like this, with cold hands and cold feet, like a ghost, but my face is full of acne. Also gets tired easily.

Treat it with ginseng and astragalus together, ginseng treats cold, and astragalus treats fire. There are certain food taboos, and try not to eat seafood. Seafood is known as "yang in yin" and is the most taboo for people with a body that is prone to internal heat and cold.

4. Some tips

First of all, it is absolutely not possible to have skin inflammation or dermatitis! ! ! Don't say you have allergic skin, even if you have non-allergic skin, applying that stuff won't work! If you think about it, can you apply athlete's foot stuff to your face? Also, for girls, their skin will usually be very good in the second week after their menstrual period. Generally speaking, in the week before their menstrual period, My skin is the worst, and it is also very bad during the menstrual period. It will get better after the menstrual period. By the second week after the menstrual period (that is, the ovulation period, if you want to use contraception, this day must also be counted), the skin will get better. Take advantage of this time. Take good care of it and whatever you use will be effective.

If the acne is severe, it is best not to use sulfur soap, because everyone is different, and what is suitable for him may not be suitable for you. Sulfur soap mainly has a cleaning effect and can wash away a large amount of sebum. New acne will be easily killed if there is no sebum environment. However, if the acne is already serious, using sulfur will easily destroy the already fragile skin. The injury was worse.

In addition, physiological acne in adolescence will be cured after puberty as long as you don’t pick it with dirty hands, and will not leave any traces; those who are affected by external stimulation during the menstrual period, such as eating spicy food or getting angry, will not suffer from it after the menstrual period. It will be cured if you use cosmetics indiscriminately. If you have inflammation caused by the misuse of cosmetics, you must go to the hospital. Then there are acne and skin allergies caused by the lack of certain substances in the body. Try to adjust your diet. Although the effect is slow, it is a long-term maintenance type. If you don’t know what you are lacking, you should eat everything and not be picky about food (of course, taboo foods are not included).

Wash your face with non-irritating soap. Don’t wash your face too frequently. Twice a day is enough, but you must wash your face twice every time. Pay attention to the towels must be clean. It is recommended to prepare two towels. After wiping one piece on your face, wash it and dry it. It is best to dry it in the sun, then use another piece, and use the two pieces upside down;

Drink more water, which can detoxify. In summer, watermelon is also easy to find, so try to Eat one a day; it is recommended to eat more tomatoes and apples, and avoid citrus fruits, which are easy to get angry. Make sure to eat a bowl of green vegetables every day;

Drink some green tea or chrysanthemum tea every day. Don’t drink coffee or strong tea. Eat less sugar and don’t drink carbonated drinks. When you are thirsty, drink water or light tea; eat more vegetarian food and eat less greasy food. Meat can be boiled and dipped in sauce, not braised in brown sauce. It is best to eat chicken, not pig, beef, or mutton.

Eat more corn. Use white radish to cook cabbage, add less salt and dried shrimps, eat it once a week, or drink the juice from the white radish. When drinking mineral water, add a slice of lemon and squeeze it into the water; drink a glass of cold water as soon as you get up in the morning (don’t worry about brushing your teeth or not, it doesn’t matter if you brush after drinking, no one knows.)

Also, it’s exercise. Drink a certain amount of water, exercise more and sweat more, and naturally detoxify. Get up every morning and run two laps, or jump rope. Not only will you detoxify, but you will also lose weight and keep fit. Exercise has an effect on all kinds of beauty. Also, if you have itchy skin, cook celery and tofu with salt in a ratio of 2:3, eat one or two a day, and try it for a week.

Finally, the doctor also said, keep smiling and be in a good mood. Having acne on your face is not the end of the world. Think about how many people in the world have no time to worry about whether they have acne on their face! Moreover, the more you are afraid of it, the more stubborn it will be. Keep a confident attitude and the acne will be scared away by you! Lift your head and look at the world and the sun. Sunlight is also a good way to kill bacteria.

The forehead

represents a strong heart and blood circulation problems, which may be caused by overwork and stress. This type of people have a bad temper and should develop the habit of going to bed early and getting up early, get enough sleep, and drink plenty of water. You can take "Daochi Powder" to relieve heart fire.

Nose

If it grows on the bridge of the nose, it means there may be problems with the spine; if it grows on the tip of the nose, it may be a sign of strong stomach fire and abnormal digestive system; if it grows on both sides of the nose, it means there is a problem with the spine. It may be related to ovarian function or reproductive system. You can take "Loquat Qingfei Drink" combined with "Huanglian Jiedu Decoction" to clear away heat, dryness and moisturize the lungs.

Chin

Indicates impaired kidney function or endocrine system disorders. Girls are prone to acne around the chin, which may be caused by irregular menstruation. You can take "Zhibai Dihuang Pills" to nourish kidney yin and clear away heat.

Left cheek

It may be that the liver function is not smooth, such as the secretion, detoxification or hematopoiesis of the liver. You can take "Longdan Xiegan Pills" appropriately to purge liver fire

The right cheek

It may be a lung function disorder. You can take "Loquat Qingfei Drink" to relieve lung heat.

By carrying out corresponding internal conditioning according to the acne in different parts, the purpose of "nourishing the outside from the inside" can be achieved.

There are many bean-removing products. To summarize, “it varies from person to person”! There are a lot of experiences on using various products on the Internet, and I feel like it’s just a bunch of words even if I read them. If you want to read them, you can go to the SOHU forum, which is quite popular.

It is also said to be constipation. Heart fire is on the forehead, lung fire is on the left side of the face, liver fire is on the right side, stool is around the mouth, the kidney function is impaired or the endocrine system is disordered. The reason why girls are prone to acne around the chin may be caused by irregular menstruation.