Why can brown sugar ginger water be said to be the best drink for women to ward off colds?

Brown sugar ginger water is a household drink made from brown sugar and ginger, which is very common in daily life. Whether you have a cold or menstruation, drinking a cup of brown sugar and ginger water will make you feel comfortable. Many people know that brown sugar ginger water has a certain effect of nourishing blood and dispersing cold. Specific effects include. It can prevent colds and colds, and is very effective in treating colds and colds caused by colds. Of course, drinking hot or cold is not suitable. Ginger is a commonly used cooking spice in daily life and can also be used as medicine. Mild in nature, it can wick away sweat and dispel cold, and is suitable for some mild illnesses caused by colds. If it’s cold in winter, drinking a cup of brown sugar ginger candy will make you sweat easily, and it can really drive away cold evil.

Brown sugar ginger water can warm the uterus and treat dysmenorrhea. Many women have symptoms of uterine cold due to diet or living habits. Brown sugar ginger tea can clear menstrual blood, improve dysmenorrhea and even assist pregnancy, and the effect is very ideal. But be careful to drink a little every day and don’t wait until the pain starts. The effect may be worse by then. Brown sugar ginger water can also eliminate stomach cold, which is intestinal discomfort caused by cold. The main function of brown sugar is to warm up, warm up, or warm up. In short, it is a combination of ordinary ginger and brown sugar, which helps to lightly replenish blood. Some women who often have cold hands and feet can drink some brown sugar ginger water in winter.

Dysmenorrhea is a chronic gynecological disease for which there is currently no specific medicine. Brown sugar and ginger water can relieve menstrual cramps. The method of making brown sugar ginger water is: three days before and after menstruation every month, take 2g of ginger (pure) and 50g of brown sugar every day. After mixing, put it into a medicine jar, add an appropriate amount of water, boil it with a strong fire, and then simmer it with a slow fire for about a moment. Wait until the ginger syrup is slightly cool before taking it. The reason why brown sugar ginger water has such effects and effects is that ginger has the effect of detoxifying and eliminating evil, and brown sugar has the wonderful effect of nourishing and activating blood.

Brown sugar water is suitable for drinking before menstruation. Drinking brown sugar water during menstruation may increase excretion. So when you choose brown sugar water, you should pay attention to your future. It is worth mentioning that brown sugar has a high sugar content, so it is also relatively high in calories. For some people with obesity, diabetes, and yin deficiency, they should drink with caution.