Onmarie effect of self-affirmation power

Bring out the best in you

Share today: that power of self-affirmation

Ongmary effect

Is to give the educated a psychological hint: you are fine, you can do better.

Can let the educated know themselves, tap their potential and enhance their self-confidence.

This effect comes from a girl named Govin Mary.

She thinks she is not beautiful, but her family and friends praise her for her beauty every day.

When everyone is saying "you are beautiful" to her, the girl gradually has confidence.

Look in the mirror every day and feel beautiful.

I will also give myself a hint in my mind.

Gradually, she really became more and more beautiful.

Therefore, the unger-Marie effect has become an important term in psychology.

This tells us that encouragement has a very powerful psychological implication for people.

After introducing the unger-Marie effect,

Briefly talk about how to apply it ~

Give yourself positive guidance.

When we feel that we are at the bottom of our lives and are influenced by a negative attitude.

You can use some positive words to change your negative mentality.

Tell yourself.

"There is no hurdle."

"I am the best, I am the best."

"This thing is not difficult for me" and so on.

Under the hint of this language, you will soon regain your confidence.

You can also use this tip to do your best.

Change your mood and improve your self-confidence.

When we lose confidence and feel that we can't do something well.

It is inevitable to be controlled by emotions.

In addition to language hints, there is also an "expression hint"

It is to use a positive and optimistic facial expression when encountering bad things.

To a certain extent, it can stimulate psychological reaction and urge yourself to face this matter and solve it.