Is it ok to drink black soybean milk often?

But we should avoid the wrong way: for example, some people like to use thermos bottles, which is not desirable, because the environment in thermos bottles is conducive to bacterial reproduction, and soap toxins in soybean milk can also dissolve the scale in thermos bottles, which will be harmful to human health; You can't add brown sugar to soybean milk. Adding brown sugar is easy to denature and precipitate protein, which is not easy to be absorbed by human body; Soymilk must be boiled, and the boiled soy milk must be boiled to let the harmful substances in soy milk evaporate with water vapor. Soymilk can't be taken with antibiotics such as erythromycin, because there will be a chemical reaction.

I hope I can help you.