What moves can beginners learn in street dance?

It is recommended to study breakin, practice hard for more than two hours every day, and definitely get results in one month, and practice nike. Some relatively simple frezze girls can start with jazz, and boys can start with HIPPOP. As long as they use their limbs flexibly, POPPIN is very strong. Don't jump POPpin when their limbs haven't turned into POP, so the foundation is unstable and they will never learn well. Even if you imitate an action and jump out, people in the industry will feel ugly at first sight, and POPPIN is no bigger than anyone else, otherwise the whole body will POP. When you pop up, the output point should be short and large. The more relaxed POPPIN is, the better it looks, so it looks very thin. Many people will use the sudden drop of the upper shoulder to drive the POP of muscles in various parts during practice. This practice method can't be said to be incorrect, but POP is not good-looking. More importantly, what needs to be added is that when you just practice, you will feel that your movements are very few. In fact, this is not a problem, as long as you dance for a long time. I feel good. I put my body into music. It doesn't matter if I repeat some actions in a song. What matters is the feeling. Dance to the music, be in tune, as long as you can dance to the music and play a song. First, the method of hand exercise 1. Put your hands in a posture much like riding a horse, and put your fingers down to feel relaxed. Second, press the wrist down, but let the fingers part up. When you press your wrist down, do you see a concave hole in your forearm, that is, a small hole on the shaft (just practice it repeatedly)? Third, look at the upper part of your hand during exercise. When the wrist is pressed down, the chest muscles are beating slightly, but it should be noted that the chest muscles are not jumping forward, but jumping upward. If you have the above points, you are right. It is estimated that the beating of back muscles may not come out at the beginning of training, but forced training is still possible. It should be noted that when practicing hands, don't exert force on your shoulders, all the force is on your wrist. Please try to see if you can feel it. It is natural that the practice of this hand should be coordinated with the practice of the upper foot. Second, the practice of foot POP is actually POP under the crotch. Many people find it so complicated and difficult to practice. In fact, the practice of crotch is easier than the practice of hand, as long as it is not too complicated, try to be simple. The simpler the better, pay attention to your knees. 1, you stand up first, and then your knees lean forward slightly, which is a bit like sitting down. 2. You start from the first point, stand up slowly from this action, remember to straighten your feet slowly, but don't force yourself. 3. Stand up slowly. When your feet are about to stand straight, you suddenly force your feet to straighten up quickly (that is, your knees are backward), so you can't reach the POP span after repeated practice? Remember never to use any force or retract your ass. That's an incorrect practice method. Everyone should think as simply as possible. It is natural that this kind of foot exercise should be coordinated with the upper limb exercise. Third, the POP of the head In fact, the practice of this head part is really difficult to explain clearly by typing! In fact, it is an effect of the force on the head at 45 degrees. When we meet acquaintances on the road, we often say "hello". Remember, the POP on the head is a bit like "hello". How can I put it? When you are calling someone "hello", is your head a little upward, that is, that "point" is actually POP, but you should work hard and finish it in a short time. Attention is to keep the original relaxed expression first, suddenly ask someone to feed you, and learn the POP in your mind after repeated practice. Do you feel something? But don't push your chin. It's on the back of your head. Can you follow me? Fourth, the chest POP chest does not need to be practiced. (But the real one-chest electric shock needs practice. When you straighten your waist for the first time, you will feel a little sore. Pay attention to your chest, and then suddenly POP when you relax slowly, but this POP is not waist strength, and the waist is straight just for the sake of being more beautiful when you POP! )