My baby is picky and doesn’t like vegetables. Should I force my child to eat vegetables?

For all children, green, healthy and nutritious food is very helpful for their growth, especially for those who are still very young. Nutrition during the growth stage is It must be supplemented enough, otherwise there may be diseases caused by the lack of certain nutrients, or failure to grow, etc. Anyway, picky eating is definitely not a good habit for children. When parents find that their children have Such behavior must be stopped promptly.

I believe that most children don’t like to eat vegetables. How to make children eat well and eat vegetables well is a headache for many parents, because some children have very bad tempers, which makes them They will cry and fuss if they eat food they don't want to eat, but obeying children is not good for their growth and development, so parents will be very embarrassed and don't know what to do whenever this time comes. Next, I will talk about what parents should do when their children don’t eat vegetables.

You can make up stories for your children to encourage them to take the initiative to eat vegetables. This inspiration also comes from an Internet celebrity couple that I like. Their son also doesn’t like eating vegetables or rice, but they know their children very well and can understand their children’s thoughts. They will make up some children who are more comfortable with them. Interesting stories to attract them to eat. It's like saying that if he eats this food, he can help Ultraman defeat the monster; or he can help the farmer uncle to get more donations, etc., so everyone can learn from the education methods of these parents, and from their children The story I like starts from the beginning and guides the children to take the initiative to eat.

Make the dishes the way your children like them. This method is more useful for children, but it may be more difficult for parents. After all, it is not easy to make food into the way children like, but in order for children to eat more vegetables, supplement I think parents should be willing to work harder to get the nutrients the body needs.