Can pickles with rice make you fat every day?

White rice has a high starch content, and pickles are pickled foods. Don't say that this collocation is not fat, but bad for your health. If you want to lose weight, eat brown rice instead of white rice. Eat more green vegetables and white meat (chicken and fish) and less red meat (cattle and pigs). Drink more water and less soda. In short, it will be very nutritious.