What is the mutton stewed with?

Question 1: What's better for mutton and radish stew?

1. Carrots don't need to be peeled, the skin is more nutritious, but you should brush the mud carefully.

2. Not suitable for eating with vinegar, tea and pumpkin. Mutton is hot, vinegar is sweet and warm, just like wine. Cooked together, it is easy to make a fire and move blood.

Stewed mutton with red dates and medlar

Ingredients: red dates, mushrooms, medlar, mutton, pepper, ginger, onion and salt.

Side dishes (optional): tofu, vermicelli, yuba, green vegetable head.

Exercise:

1, cut mutton into small pieces, blanch and drain.

2, mushrooms, medlar, red dates, softened with water. Sliced mushrooms.

3. Put pepper in the pot, add mutton, ginger slices, onions, red dates, medlar and water, and simmer for about 1 hour.

4. After the bottom of the pot is stewed, add side dishes, add salt and coriander and cook together.

Stewed mutton with winter fruit

Ingredients: 2 kg of lamb chop, 65438 kg of carrot (winter fruit) +0.5 kg.

Seasoning: 2 bowls of broth, appropriate amount of onion and ginger slices, 20 slices of pepper, appropriate amount of salt, monosodium glutamate, cooking wine and pepper.

Specific practice: wash the mutton, change the knife and cut it into 4 cm pieces, then put it in a pot and add water to boil it. Put the mutton in a pot and blanch it thoroughly. Take it out and wash it with cold water and put it on a plate for later use. Cut off the roots of big carrots, clean them, then cut them into hob blocks and put them on a plate for later use. Add two bowls of broth to the stew pot, wrap 20 pieces of pepper with gauze, and put them into the stew pot with onion and fresh ginger. Ignition, boil the saucepan for 2-3 minutes, then put the scalded mutton pieces in, simmer for 30 minutes with low fire after boiling with high fire, add carrot pieces when the mutton is seven-ripe, add salt, monosodium glutamate, cooking wine and pepper to adjust the taste, and continue to simmer for 30 minutes. When the juice turns white and the meat and carrots are cooked and rotten, take out the Chili bag, onion and ginger slices and eat them out of the pot.

Life tips: 1. It is best to choose carrots produced in Northeast China, because the climate and varieties are more nutritious and medicinal than carrots produced in other regions.

Don't drink red wine when eating mutton. When they are eaten together, they will produce chemical reactions that are not conducive to human health.

Braised mutton with black bean sauce

Delicious condiments such as lobster sauce and bean paste are all made of black beans. Compared with other beans, its greatest advantages are tonifying kidney, nourishing yin and promoting blood circulation. Daily diet: black bean stewed mutton and dog meat can tonify kidney yang, especially suitable for people with kidney deficiency.

Stewed mutton with carrot

300g of raw carrot, 0/80g of mutton/kloc-0, 200ml of auxiliary water/kloc-0, 3 tsps of cooking wine, 0/tsp of onion, ginger, minced garlic, proper amount of sugar and salt, 0/2 tsp of sesame oil/kloc-0, carrots and mutton, washed and drained. 2. Blanch the mutton with boiling water, remove and drain. 3 tablespoons oil, add 5 tablespoons salad oil, stir-fry mutton over high heat until the color turns white. 4 Put carrots, water and other seasonings (except sesame oil) into the pot and bring to a boil. 5. Cook on low heat for about 1 hour, then turn off the fire and add sesame oil to the pan. Tips 1。 This dish can't be eaten with vermicelli, otherwise it will destroy the original efficacy. Don't add sour food when cooking, otherwise it will destroy its efficacy. This dish can nourish and preserve health, and it is especially effective to improve the coldness of women's hands and feet if eaten regularly.

Question 2: What is the best mutton stew? When eating mutton, it should be accompanied by cool and sweet vegetables, which can relieve summer heat, detoxify and remove fire. Cold vegetables generally include white gourd, loofah, spinach, Chinese cabbage, Flammulina velutipes, mushrooms, water bamboo and so on. When eating mutton, it is best to match tofu, which can not only supplement a variety of trace elements, but also play the role of clearing away heat and purging fire, removing annoyance and quenching thirst. Mutton and radish can make a dish, which can give full play to the coolness of radish, eliminate stagnation, resolve phlegm and clear heat. In addition, mutton is not suitable for Pinellia ternata and Acorus calamus.

Not suitable for eating with vinegar, tea and pumpkin.

Question 3: What delicious mutton is stewed with mutton and carrots? Mutton is warm in nature, benefiting qi and nourishing yin, warming the middle energizer to tonify deficiency, stimulating appetite, strengthening the body, tonifying kidney and strengthening yang. It is rich in minerals such as protein, vitamins, calcium and phosphorus, and low in cholesterol. Carrots are known as small ginseng, so Bai Mengxing is the mutton of Wuzhumuqin, and now Bai Mengxing has opened a shop in Tmall flagship store, so buying mutton is a direct cat.

Question 4: What is the best way to eat mutton together? In winter, mutton is very popular. It is sweet in nature and rich in fat, protein, carbohydrates, inorganic salts, calcium, phosphorus and iron. Besides being rich in nutrition, mutton can also prevent and treat impotence, premature ejaculation, oligomenorrhea, infertility, postpartum weakness, abdominal pain, cold hernia, stomach cold, abdominal pain, dyspepsia, lung qi deficiency and chronic cough and asthma. However, you should pay attention to eating mutton in winter.

Reasonable collocation and fire prevention

Mutton is warm, and it is easy to get angry if you eat it often. Therefore, when eating mutton, it must be accompanied by cool and sweet vegetables, which can play a role in cooling, detoxifying and removing fire. Cold vegetables generally include white gourd, loofah, spinach, Chinese cabbage, Flammulina velutipes, mushrooms, water bamboo and so on. When eating mutton, it is best to match tofu, which can not only supplement a variety of trace elements, but also play the role of clearing away heat and purging fire, removing annoyance and quenching thirst. Mutton and radish can make a dish, which can give full play to the coolness of radish, eliminate stagnation, resolve phlegm and clear heat. In addition, mutton is not suitable for Pinellia ternata and Acorus calamus.

Not suitable for eating with vinegar, tea and pumpkin.

Compendium of Materia Medica says: "Adding vinegar to mutton hurts people's hearts". Mutton is hot, vinegar is sweet and warm, close to wine. Cooked together, it is easy to make a fire and move blood. So don't add vinegar to mutton soup. Mutton is rich in protein, while tea contains more tannic acid. Drinking tea immediately after eating mutton will produce a substance called protein tannic acid, which is easy to cause constipation. If you eat it with pumpkin, it will easily lead to jaundice and beriberi.

Mutton is delicious enough.

Mutton is warm and hot, and excessive consumption will promote the development of some diseases and aggravate the condition. In addition, the liver is sick. If a large amount of mutton is ingested, the liver can not fully and effectively complete the metabolic functions such as protein, oxidation, decomposition and absorption of fat, which will increase the burden on the liver and lead to illness; People who often have oral erosion, red eyes, bitter taste, irritability, dry throat, swollen gums and diarrhea should not eat more.

Avoid cooking with bronzes.

"Compendium of Materia Medica" records: "Mutton is cooked in bronze: male damages yang, and female falls violently; That's the difference between sex, you must know. " The reason for this is that copper can chemically change with acid or alkali at high temperature to form copper salt. Mutton is a high protein food. Cooking in bronze will produce some toxic substances, which are harmful to human health. Therefore, bronze is not suitable for cooking mutton.

Question 5: What is the best ingredient for mutton? What can't mutton be eaten with? Although mutton is beautiful, we should pay attention to it when eating, so that we can have a good appetite and enjoy health. When eating mutton, what goes best with it? What can't mutton be eaten with? Who should avoid eating mutton? (Further reading: Can pregnant women eat mutton? Pregnant women eat mutton, can children get epilepsy? )

Eating mutton with what is the best way to warm up, but it is easy to get angry if you eat it often. Therefore, mutton is best eaten with vegetables, such as wax gourd, loofah, rape, spinach, cabbage, potato, Flammulina velutipes, mushrooms, shiitake mushrooms, lotus roots, water bamboo, cabbage and so on. You can add some horseshoes when stewing mutton. Boil mutton soup, people with yin deficiency and fire can add some codonopsis pilosula, soybeans and peanuts; Morinda officinalis, Eucommia ulmoides, Codonopsis pilosula, Lycium barbarum and round meat can be added for people with yang deficiency. When eating mutton hot pot, you can also mix it with tofu, radish and other ingredients. If you cook mutton, you should put some peeled ginger, because the ginger skin is fresh and cool, which has the function of dispersing fire and removing heat, and can also remove the smell of mutton. From the taste point of view, mutton should not be spicy. It is better to cut it into white, stew it, braise it in soy sauce and rinse it raw, otherwise it will be too hot. Mutton can't be eaten with anything. Mutton cannot be eaten with vinegar. Many people like to add vinegar to everything they eat and vinegar to mutton soup, thinking that this is enough. Mutton is hot, vinegar is best served with cold food, such as hairy crabs, not with hot mutton. Don't eat mutton with pumpkin, it will cause jaundice and beriberi. It is not advisable to drink tea immediately after eating mutton. There are more protein in mutton and more tannic acid in tea. When they meet, they will produce protein tannic acid, which is easy to cause constipation. This truth is the same as putting tea in milk, so it is best to drink some yellow wine and yogurt instead of Wang Laoji when eating mutton hot pot. Who shouldn't eat mutton? Not everyone can eat mutton. People who are tired and afraid of cold and qi deficiency need to make up. It is more suitable for eating mutton. Mutton also has the function of tonifying kidney and strengthening yang. But hepatitis patients should avoid eating mutton, which is rich in protein and needs liver decomposition. Excessive consumption of mutton will increase the burden on the liver, and excessive consumption of mutton will aggravate the condition. If you feel dry mouth, irritability and dry stool recently, you'd better eat less mutton. Finally, I would like to remind you that there is Toxoplasma gondii in mutton, so the mutton should be cooked thoroughly, and the mutton hot pot should be discolored and cooked before eating. Conversely, mutton should not be burnt or scorched, otherwise it will produce carcinogens. It's better to throw away the burnt kebabs.

Question 6: What is the best stew for mutton? Wax gourd and radish will do. Add some medlar! ~

Question 7: What is the best stewed mutton? Stewed mutton with white radish

material

250g of mutton, radish 150g, wolfberry 1 teaspoon (5g), aniseed 1 slice, 2 onions, 2 slices of ginger, 2 teaspoons of cooking wine (10ml), salt 1 teaspoon (5g), etc.

working methods

1. Wash the mutton and cut it into 5cm pieces; Wash the white radish and cut it into 5cm hob blocks for later use.

Blanch the mutton in boiling water for a while, remove the blood foam, remove it and rinse it with running water.

2. Heat the oil in the casserole with medium heat, add the onion, fresh ginger slices and aniseed to stir fry until fragrant, add the scalded mutton pieces, stir fry the cooking wine evenly, pour in a proper amount of water to boil, turn to low heat and cover and cook until the mutton is seven-cooked.

3. Add white radish, medlar, salt and pepper and mix well. Continue to cook until the mutton and white radish are soft and rotten.

Stewed mutton with carrot

Carrot 1 root, mutton 900g, water 3500ml, cooking wine, chopped green onion, ginger slices, salt, sesame oil 1 teaspoon, white pepper and a packet of pepper.

working methods

1. Wash and drain carrots and mutton, and cut carrots and mutton into pieces for later use.

2. Blanch the mutton in boiling water, scoop it up and drain it.

3. Take the oil pan, add a proper amount of salad oil, and quickly fry the mutton in the fire until the color turns white.

4. Put water and other seasonings (except sesame oil, white pepper and salt) into the pot and bring it to a boil (I switched to casserole at this time). Cook on low heat 1 hour or so.

5. Add carrots and stew for half an hour. Season with salt, white pepper and sesame oil.

6. If you like to eat coriander and onion, put coriander and chopped green onion when eating. You can keep it if you don't like it.

Braised mutton with medlar

material

Material: mutton (hind legs) 1000g,

Accessories: 20 grams of Lycium barbarum,

Seasoning: 8g of ginger, 5g of onion, 0g of yellow rice wine10g, 3g of salt and 2g of monosodium glutamate.

working methods

1. Wash the mutton and put it in a boiling water pot to cook it thoroughly;

2. Take out the mutton, wash the blood foam with cold water and cut into pieces;

3. Slice ginger and cut onion;

4. Heat the wok, stir-fry mutton and ginger slices, and cook the wok with cooking wine;

5. After frying thoroughly, pour the mutton and ginger slices into the casserole, add Lycium barbarum, clear soup, appropriate amount of salt and onion, boil over high fire, and skim off the floating foam;

6. Add the pot cover, stew with slow fire, and cook the mutton;

7. Select onions and ginger, and add monosodium glutamate as appropriate.

Stewed mutton with chestnuts

material

Material: tenderloin 100g,

Accessories: chestnut (fresh) 30g, medlar 15g,

Seasoning: salt 3g, monosodium glutamate 2g, cooking wine 5g, ginger 5g.

working methods

1. Wash mutton and cut into pieces.

2. Peel the chestnuts and wash the meat.

3. Add a proper amount of water to the pot, add mutton pieces, and bring to a boil over high fire. When it is half cooked, add chestnuts and medlar, and add seasoning to continue cooking for 20 minutes.

skill

Health tips:

This dish has the functions of tonifying kidney, warming yang, nourishing stomach and strengthening spleen. Is suitable for treat loose stool with dull complexion, cold limbs, soreness of waist and knee, and anorexia.

Grams of food:

Lycium barbarum: Generally speaking, Lycium barbarum should not be eaten with too many warm tea supplements such as longan, red ginseng and jujube.

Stewed mutton balls with winter melon

The meat is tender, the soup is fresh and the taste is pure.

material

Ingredients: 300g mutton (hind legs) and 200g wax gourd.

Accessories: egg white 30g,

Seasoning: onion 10g, ginger 5g, pepper 2g, salt 3g, monosodium glutamate 2g, coriander 10g, sesame oil 10g.

working methods

1. Chop sheep hind legs into minced meat, add egg white, chopped green onion, Jiang Mo, pepper, refined salt and monosodium glutamate, and stir well. Peel the wax gourd, remove the pulp, wash and slice.

2. Put 500g of fresh soup and 500g of wax gourd into a pot to boil, squeeze the mixed mutton stuffing into meatballs, put them into a pot to cook, add refined salt, monosodium glutamate and sesame oil to make them salty, add sesame oil and sprinkle with coriander powder. ...& gt& gt

Question 8: What is the best way to stew mutton? The nutrient loss of stewed mutton is the least. Mutton is warm, but not dry. Warm in the middle, warm in the middle, more suitable for winter tonic. Besides radish, it can also be stewed with yam, chestnuts and walnuts, which is more nutritious. Yam is beneficial to qi and spleen and helps digestion; Chestnuts tonify the kidney and strengthen the waist, benefit the stomach and calm the liver. According to the principle of "supplementing and supplementing" in Yijing, chestnuts are still good for nourishing the brain; Walnut kernel warms lung and kidney, relieves asthma and moistens intestines. These three kinds are all stewed with mutton, which are nutritious, warm but not dry, and have a strong foundation.

Question 9: What dish does mutton stew with? It's usually radish vermicelli mutton soup.

The practice is as follows

Recipe practice:

1. Wash the leg of lamb, carefully take it out with a knife and cut it into pieces.

2. Blanch the meat and bones together.

3. Peel the radish and cut it into large pieces, slice the ginger and cut the onion into large pieces.

4. Wash the vermicelli and soak it in warm water. Tear cabbage leaves into large pieces and wash them for later use.

5. Take a casserole, add sheep bones and mutton, ginger, onion, and enough water.

6. After the fire is boiled, add cooking wine and stew for one and a half hours on low heat until the soup is milky white.

7. Add the radish pieces and stew for another 30 minutes until the radish is rotten and add salt.

8. add cabbage.

9. Add the soaked vermicelli and stew for 5 minutes.

10. Add coriander after cooking.

Question 10: What's better with mutton? Classic practice: Cumin mutton skewers stewed mutton, red and white carrots, scallion mutton pot stickers, mutton soup, and bread in soup.

There are also nourishing vegetable stews such as angelica and yam.