What causes obesity?

Dietary factors, the so-called dietary factors, are because of too many factors, or eating some greasy and high-fat foods, which often leads to more calories consumed in the infiltration than in the body, thus causing uneven consumption of calories, causing excessive body fat absorption and obesity.

Genetic factors. Obese people have a clear family history in their daily life. For example, if one parent in a family is obese, about 50% of the children will be obese. For example, if both parents are obese, the incidence of obesity in their children will be even greater, according to statistics, about 80%.

Neuroendocrine factors. There are two nerve centers in human hypothalamus to regulate food intake. One is the satiety center of the ventromedial nucleus, and the other is the hunger center of the ventromedial nucleus. If neuroendocrine disorders and hypothalamic lesions occur, it will lead to overeating or anorexia, and obesity will naturally occur.

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Abnormal energy metabolism. Many obese people don't eat as much as others, but they are getting fatter and fatter, and I don't know what is going on. In fact, this phenomenon is caused by abnormal energy metabolism in the body. For example, a thin body produces and consumes calories in a strong way, while an obese body has a poor ability. After a long time, it will lead to a large amount of fat deposition, causing the body to gain weight.

"Overwork and obesity"

"Overworking and gaining weight" can be said to be a new term. Many people think that hard work and high pressure will eventually make people thinner, but now it is just the opposite. Nowadays, the pressure of work and abnormal work and rest are all the reasons for overwork and weight gain. As long as you adjust your work habits and relieve stress, you will naturally lose weight.

Poor detoxification

Many urbanites are constipated. Because of long working hours, less exercise time and abnormal diet, constipation will be caused, which will lead to an increase in toxins in the body. Bad detoxification will make you obese, so you should drink more intestine-moistening drinks, such as honey and tea. Coupled with reasonable exercise, detoxification will be smooth and your natural weight will come down.

Family inheritance

Family inheritance is also the cause of obesity. The most fundamental way for obese people with family inheritance to improve their posture is to control their appetite, keep exercising and keep in good shape.

gluttony

Many girls are shouting to lose weight, but after only a few days, they can't control their appetite. They are always hungry for a few days and overeating. This will not only affect your health, but also lead to gastrointestinal problems, making it more difficult to lose weight.

Reach middle age

When people reach middle age, their bodies begin to get fat. As they get older, their metabolism becomes slow. In the past, the same weight loss method will obviously halve the effect now, so a reasonable diet and exercise can keep a good figure.

Hormone drugs

I usually use some drugs when I am sick, but some drugs contain hormones, which leads to obesity. So I usually choose some common drugs to treat my disease wholeheartedly, so as not to make my body fat, so it is difficult to lose weight.