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Why are you talking to yourself?

Self-talk should be the abnormal behavior of patients when they are awake. If organic causes are excluded, it is more common in patients with schizophrenia and hysteria. The patient's soliloquy may be related to auditory hallucinations. If the patient hears a voice that doesn't actually exist, such as auditory hallucination, the patient may speak to the voice he hears, or respond to the insult or ridicule of the other party.

Self-talk can also be seen in mental patients, who will repeat or imitate other people's languages. It can be seen in hysterical patients, who will have emotional outbursts, make a hullabaloo about, talk or swear.

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Talking to myself may be because of my bad living habits, such as staying at home and playing games, watching TV, playing computer and so on. Being alone for a long time does not like to communicate with others. Being alone for a long time will cause self-talk, communication barriers and failure to find the same topic as others. Such people should go out of the room, take an active part in outdoor activities and group activities, stay with the crowd and gradually change their living habits.

Talking to yourself may be that I was emotionally hurt when I got along with others in the past, and I was afraid to communicate with others from then on, fearing being hurt, self-enclosed and isolated. This kind of person should start with someone close to you, find someone you trust, tell your fears, your troubles, and talk is the best way to solve their psychological obstacles, then strengthen their communication skills, force themselves to communicate with others, speak their thoughts boldly and overcome their fears.

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