Why do some people suffer from chronic pharyngitis? How to prevent it at ordinary times?

(Dr. Zeng answered questions on August 31, 218)

Chronic pharyngitis is a very common disease, with a very high incidence among adults, and it is mostly favored by white-collar workers. The main manifestations are foreign body sensation, itching sensation, burning sensation and slight pain in the pharynx, which may be accompanied by nausea and cough.

Although chronic pharyngitis is not a fatal disease, the lingering discomfort will make people feel its existence all the time!

who is prone to chronic pharyngitis?

Recurrent acute pharyngitis: This is the most common cause of chronic pharyngitis. Every attack of acute pharyngitis will cause congestion, edema and hyperplasia of pharyngeal tissue. Over time, the symptoms of chronic pharyngitis gradually appear.

Suffering from chronic rhinitis, sinusitis and other nasal diseases: the nasal cavity has a cleaning function, which can clean the unclean gas in the air and humidify and heat the air. Rhinitis and sinusitis reduce the function of the nasal cavity, so that the oral cavity replaces the work of the nasal cavity, and unclean objects in the air flow down the nasal secretions, which stimulates the pharynx for a long time and causes discomfort.

Long-term stimulation by adverse factors: People who smoke and drink, eat spicy food, and come into contact with harmful gases such as dust for a long time will proliferate the pharyngeal lymph follicles due to stimulation, thus inducing chronic pharyngitis.

People suffering from stomach diseases, especially those with gastroesophageal reflux diseases, suffer from the damage of pharyngolaryngitis mucosa due to the regurgitation of stomach contents and repeated stimulation of gastric acid, thus causing chronic pharyngitis.

allergic constitution: people with allergic constitution will cause allergic pharyngitis once they come into contact with allergens.

Some patients with systemic diseases, such as anemia, chronic inflammation of lower respiratory tract, cardiovascular diseases and endocrine dysfunction, are prone to chronic pharyngitis due to low immunity. How to prevent chronic pharyngitis?

Open the window frequently for ventilation: Opening the window for ventilation can keep indoor air circulation and reduce the inhalation of harmful gases, which is the most effective measure to prevent chronic pharyngitis.

drink plenty of water: this is the golden rule that cannot be forgotten at any time. Water can reduce the time that harmful substances stay in the pharynx and accelerate metabolism. You can fumigate your throat with salt water. Put the boiled salt water into a bowl, and breathe in and out against the steam with an open mouth for about 1 minutes each time, three times a day.

Diet conditioning: Try to eat lightly to avoid long-term stimulation of spicy food. Eat more fruits and vegetables containing vitamin C and foods rich in collagen, such as fish, milk, beans, lean meat and pig's trotters. Usually you can soak some Chinese herbal pieces or drink some herbal tea to moisten your throat.

strengthen exercise: usually, you should strengthen physical exercise, improve your resistance, and keep a good mood and get enough sleep.

Keep your mouth clean and hygienic: It is very helpful to develop a good habit of brushing your teeth in the morning, after meals and before going to bed to keep your mouth clean.

active treatment of allergies: allergic constitution can induce chronic pharyngitis, so contact with allergens should be avoided in general, and some antiallergic drugs such as loratadine can be used when allergic attacks occur.

Prevention and treatment of diseases in neighboring organs: We should actively treat rhinitis, sinusitis, nasal polyps and other diseases, and let the nasal cavity breathe freely and freely, and the diseases in the throat will naturally improve gradually.

active treatment of gastric diseases: gastric acid inhibition (such as omeprazole) and gastric motility promoting drugs (such as motilium) can be combined to reduce gastric acid secretion, promote gastrointestinal peristalsis, reduce gastric juice reflux, and reduce the stimulation of gastric contents and gastric acid on pharynx.

I believe that people with chronic pharyngitis can understand this pain, which is often tortured by throat discomfort, dry throat and irritating cough, which greatly affects their daily life and work. For chronic pharyngitis, the best way, of course, is to actively prevent it in daily life.

Why do some people suffer from chronic pharyngitis? Common causes are as follows

1. Recurrent acute pharyngitis

As we know, acute pharyngitis should be actively treated. If it is left unchecked, recurrent diseases may also lead to chronic diseases, and a large number of patients in life suffer from chronic pharyngitis.

2.

Chronic pharyngitis caused by other diseases is also related to some other diseases, such as some nasal diseases and chronic inflammation of respiratory tract, and some systemic diseases may also lead to chronic pharyngitis, such as anemia, dyspepsia and cardiovascular diseases. At the same time, if gastropathy and gastroesophageal reflux are not well controlled, acid reflux often occurs, which may stimulate the pharynx and may also lead to chronic pharyngitis.

3. Bad living habits and environment

If you don't pay attention to your health in your life and often smoke and drink too much, it is easy to induce chronic pharyngitis. In addition, if you are often in a harsh environment and are stimulated by dust and harmful gases, it is also easy to cause chronic pharyngitis.

How to prevent chronic pharyngitis in peacetime?

1. Ventilate the window frequently

The environment is also very important to prevent chronic pharyngitis. It is suggested that the daily room should pay attention to air circulation, so that respiratory diseases are not easy to occur.

2. Pay attention to oral hygiene

Oral hygiene is also a very important thing. If there are some diseases in the oral cavity, they should be treated in time in life. At the same time, it is recommended to pay attention to personal hygiene, wash your hands frequently, and usually try to rinse your mouth with light salt water to prevent bacterial infection.

3. Treatment of related diseases

If there are chronic tonsillitis, chronic gastritis, reflux esophagitis, rhinitis and other diseases in life, they should also be actively treated, which is also helpful to prevent chronic pharyngitis to some extent.

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The formation of chronic pharyngitis is directly related to catching a cold and incomplete healing of inflammation. Acute inflammation gradually turns into pharyngitis caused by chronic respiratory infection. Some patients are caused by smoking for a long time, drinking too much, using their throats excessively, and inhaling too many harmful substances in places such as poor periscope at work and long-term polluted dust. A few people are more angry, which leads to emotional discomfort and foreign body sensation in the throat due to stagnation of liver qi. Chinese medicine is also called chronic pharyngitis. Taking antibiotics has basically no effect on this disease, which belongs to aseptic inflammation. It is very important to keep an optimistic attitude.

The pharynx is the passage for breathing and digestion, and the gateway for breathing and digestive tract. No matter harmful substances and bad stimulation in food or air, it can cause pharyngeal mucosa damage, and pathogens are easy to cause infection through breathing and eating.

chronic pharyngitis is chronic inflammation of pharyngeal mucosa and submucosa tissue caused by long-term stimulation of various adverse factors, which is characterized by foreign body sensation in the throat, dry throat, sore throat, itchy throat, and some symptoms such as itchy throat and cough. Only when the history of throat discomfort exceeds three months can chronic pharyngitis be considered.

There are many adverse factors. Most patients are not affected by a single factor, but in many cases, many factors work together. Therefore, it is difficult to remove these pathogenic factors for chronic pharyngitis. Sometimes, treating this factor will cause another factor to harm, so the treatment effect of chronic pharyngitis is not ideal, and it is easy to recur. The common factors are as follows:

Now, let's talk about prevention. First of all, we should avoid these adverse stimuli, first of all, avoid spicy stimulation and barbecue food. Check, if there is inflammation of the throat and nasal cavity, it needs active and standardized treatment. When these inflammations are cured, the inflammation of the throat will naturally improve. For some patients with special work, it is necessary to do some pronunciation training to avoid excessive use of voice and loud use of voice. If it is caused by gastric acid reflux, you need to treat stomach diseases, avoid eating sweets, avoid overeating, don't eat before going to bed, and take some drugs to inhibit gastric acid and promote gastric motility!

causes of chronic pharyngitis

acute pharyngitis recurred and became chronic.

chronic inflammatory stimulation of upper respiratory tract, such as chronic sinusitis and nasopharyngeal inflammation, can also cause patients to open their mouths for a long time, leading to chronic pharyngitis.

Chronic tonsillitis and dental caries can also cause chronic pharyngitis.

Long-term excessive smoking and drinking, or stimulation by dust and harmful gases can also cause chronic pharyngitis.

Occupational factors (teachers, singers, etc.) and physical factors can also cause chronic pharyngitis.

A variety of chronic diseases, such as anemia, dyspepsia, gastroesophageal reflux disease, cardiovascular disease, chronic lower respiratory tract inflammation, liver and kidney diseases, can cause chronic pharyngitis.

Prevention methods of chronic pharyngitis

Diet should be light, drink more warm water, eat more vegetables and fruits, and avoid spicy food. Usually, chrysanthemum can be soaked in water instead of tea to strengthen the maintenance of throat.

Quit smoking and avoid contact with dust and irritating gas. Keep your mouth clean, brush your teeth in the morning and evening and rinse your mouth after meals.

avoid staying up late to get angry, keep a regular schedule, avoid using your voice too much, talk less, don't talk for a long time and don't shout loudly.

Pay attention to throat protection in cold and dry seasons, and it is recommended to wear a mask when going out. Indoor air should be circulated and the temperature and humidity should be appropriate.

If there are diseases of adjacent organs (such as rhinitis), we must actively treat them.

strengthen physical exercise every day, enhance your physical fitness, and enhance your defense and resistance to diseases.

there are five main reasons for the formation of chronic pharyngitis.

First, the upper respiratory tract lesions near the pharynx: for example, chronic inflammation of the nasal cavity, sinuses and nasopharynx will stimulate the pharyngeal mucosa because the inflammatory secretions flow back to the pharynx through the posterior nostril. This leads to chronic pharyngitis.

Second, changes in climate and regional environment: changes in temperature and humidity in people's living environment, poor air quality (including dust particles and harmful gases, etc.), spicy food stimulation, tobacco and alcohol stimulation, etc. also induce chronic pharyngitis.

Third, occupational factors: chronic pharyngitis is an occupational disease. Generally, professionals who use sound loudly for a long time, such as teachers and singers, are more likely to suffer from chronic pharyngitis.

Fourth, disease factors: for example, anemia, dyspepsia, gastroesophageal reflux, heart disease, etc. will affect the return of pharyngeal veins due to their own diseases, causing local congestion in the pharynx, thus leading to chronic pharyngitis.

Fifth, allergic factors: inhaled allergens, drug allergens and food allergens can all induce chronic pharyngitis.

I understand the causes of chronic pharyngitis, and how to prevent it?

avoid contact with dust, harmful gases and environments with poor air quality. Actively treat various diseases that induce chronic pharyngitis. It is necessary to carry out proper physical exercise, stay up late, rest more, eat lightly, keep your mouth clean, avoid the stimulation of tobacco, alcohol and spicy food, maintain a good attitude and improve your overall immunity.

The primary cause of chronic pharyngitis is the recurrence of acute pharyngitis, which is one of the main causes of chronic pharyngitis. Therefore, patients with acute pharyngitis must be found early and treated early, so as to prevent the occurrence of chronic pharyngitis.

The second reason is that chronic inflammation appears in the upper respiratory tract adjacent to the pharynx, such as nasal cavity, sinus and nasopharynx. Due to the long-term stimulation of inflammation, it is easy to cause chronic pharyngitis.

The third reason is excessive use of voice. If people use voice a lot, it may lead to chronic pharyngitis, especially for people in some professions, such as teachers and singers. Will have excessive voice, and the probability of suffering from chronic pharyngitis is relatively high.

The fourth reason is allergy. If inhaled allergens appear, it may cause allergic pharyngitis, which will have a greater impact on patients.

Patients should be treated immediately after getting sick, and can't delay the treatment. Usually, you should take a good rest, don't overwork, eat lightly, and don't eat irritating things. Control the dust content in the air, and it is best to keep indoor ventilation. Pay attention to keep warm and cold, and do some exercise to strengthen your physique. Drink more water, talk less, keep your mouth clean, quit smoking and alcohol with strong irritation, maintain a healthy and regular work and rest, and actively treat local or systemic diseases that may cause chronic pharyngitis.

Pharyngitis can bring people great troubles, such as sore throat, dry itching, dysphagia, etc., and the culprit of these is pharyngitis. If you want to stay away from pharyngitis, the following things you need to pay attention to.

Pharyngitis is generally divided into acute pharyngitis and chronic pharyngitis according to the progress of the disease.

Acute pharyngitis

The onset is acute and the progress is rapid, and serious symptoms of pharyngeal discomfort will appear in a short time, such as dry throat itching, burning, swelling, pain and dysphagia. If acute pharyngitis is not treated in time, it is likely to develop into chronic pharyngitis.

Chronic pharyngitis

The course of disease is long, and it is easy to relapse. The symptoms seem not very serious, but it is stubborn. The main symptoms are throat discomfort and foreign body sensation, and there is a feeling that something stuck in the throat can't be swallowed and spit out, accompanied by mild pain.

why does pharyngitis recur?

The onset of pharyngitis is closely related to the outside world, such as seasonal changes, air pollution, dust, irritating food, etc., which may all lead to the onset of pharyngitis. Specifically, there are the following:

1. Viruses and bacteria infect the pharynx;

2. Acute rhinitis, tonsillitis and other upper respiratory tract infections cause pharyngitis.

3. There are allergens and irritants in the environment and contact with pharyngeal mucosa causes inflammation.

4. Air pollution can easily induce pharyngitis

Chronic pharyngitis. Although it is difficult to get rid of it, the pharyngitis problem can be solved as long as the diet and routine of daily life are well done, and then the correct prescription and mild nursing care are given:

The mild nursing prescription-Yunhong Gardenia Tea

The main ingredients of this tea are: licorice, Siraitia grosvenorii, orange, gardenia and obesity. Together, these five materials can play a very good role in treating chronic pharyngitis and relieving discomfort symptoms. Moreover, long-term drinking can improve chronic pharyngitis and prevent recurrent pharyngitis, which is very suitable for daily drinking and conditioning. Let's talk about the functions of each component: < P > Glycyrrhiza uralensis Fisch can relieve cough and eliminate phlegm;

Citrus grandis contains polysaccharide volatile, hair oil, limonin, flavonoids and coumarin, which can improve chronic pharyngitis.

Siraitia grosvenorii can moisten throat and lungs.