How to control your desire to play mobile phones?

Throw away your mobile phone. It's the best way. Ha ha ha.

I'm glad to answer your question. I think the first thing is to let yourself have enough to do. Running, painting, listening to music and reading. Pat the scenery. These things will relax us and enrich our knowledge. Let's go.

Playing mobile phones is not a bad thing, but how to play mobile phones well is a big thing.

Do more convenient work to keep yourself busy.

When you want to play mobile phone, you should force yourself to do other things; For example, doing housework and playing outside; Go to work. Divert your attention and you won't want to play with your mobile phone.

Personal opinion, I hope I can help you.

Hello: I'm glad to answer this question. How can I control myself to play mobile phones less? If you can't make money by playing mobile phones, then try to play mobile phones as little as possible. Mobile phone has become an indispensable tool in our life, but most of the time is spent on it. Personally, I think there are several points to control playing mobile phones. Let's discuss it together!

1, first of all, let go of the dependence on mobile phones; It is to reduce the usual chatting, brushing videos, watching TV dramas, watching news, playing games, reading novels, brushing shopping platforms, etc. to narrow the time range. If you can't make money by playing with your mobile phone, try to put it down and don't indulge in it. You can spare a few hours to do other things. Of course, it's easier said than done. We must have a plan, strictly implement it, and learn to control it. You can't fish for three days and dry the net for two days, otherwise you will fall short.

2. Enrich yourself so that you have almost no free time; Find yourself something to do, or learn something else. You are not afraid of not doing it, but you are afraid of being lazy. Divert your attention, have time to chat with your family, and find something to replace your mobile phone, such as reading a book. When you want to play with your mobile phone, take out a book and turn over a few pages, which not only increases your knowledge, but also rejects bad habits. Talking to relatives and friends and reminding yourself when playing mobile phones can play a supervisory role.

3. Protect yourself: As we all know, mobile phones have a strong radiation effect. With the development of wireless communication technology, more and more people use mobile phones. Long-term use of mobile phones is harmful to eyes and body. When people use mobile phones, they will send radio waves to the transmitting base station, and the human body will absorb these radio waves more or less. These radio waves are the radiation of mobile phones. Cell phone radiation is harmful to people's heads. It will cause dysfunction of people's central nervous system, causing headaches, dizziness, insomnia, dreaminess, hair loss and other symptoms, and some people will have a sense of irritation on their faces. Therefore, when using mobile phones, it is recommended that you use headphones, because using headphones can effectively reduce the impact of mobile phone radiation. If you don't have headphones, you'd better put your mobile phone away from your body and talk into your ear. In addition, try not to chat with your mobile phone, and be careful not to put your mobile phone on the pillow when you sleep.

Summarize; Don't rely on mobile phones, learn to control when you play less, spend more time chatting with your family, find something to do for yourself, and learn other knowledge when you have time to enrich yourself and make life better.

Nowadays, mobile phones have become an indispensable communication tool in people's lives, which can be used for making phone calls, socializing, shopping and so on! However, with the development and progress of science and technology, the function and application of mobile phones have turned the most basic use into a necessity to eliminate time and enjoy entertainment! The first thing I use when I get up every day is my mobile phone. I will definitely think of it when I have nothing to do every day! Therefore, in order to avoid the excessive erosion of our lives by mobile phones, we must divert our attention! Study more when you have nothing to do, don't give yourself the chance to be alone, try to find more friends to go out and play, and try to avoid the problems solved by mobile phones! Over time, you will find that mobile phones are just tools we use to adjust our lives, not necessities! You can use it, but you can't rely on it! !

Hello, everyone, I'm Mr. Northeast Flower.

Playing mobile phone for a long time is harmful to body and mind.

Everyone must exercise restraint and not be distracted at ordinary times.

Do more housework and spend more time with your family. Your family must be very happy.

You can also exercise, listen to music and so on.

Finally, I wish you good health and happiness!

Hello, I'm glad to answer your question.

First of all, we should make some rules and go to bed early and get up early. Before going to bed, many people will play mobile games until midnight. I get up in the morning and don't think about it. Forcing yourself to get up has a headache and no energy for a day. Take more time to rest, miss a day for yourself, and miss a lifetime for study.

Secondly, learn not to take your cell phone or turn it off. Now people's mobile phones are like an invisible line in a day. To meet friends from all directions, you just want to calm down and read a book and a good movie. A phone call will let you play games in the rivers and lakes for a rainy day, and your study plan will be delayed.

Finally, improve self-control, make a firm determination, don't brush your mobile phone unless you have necessary work contact and urgent news, and go outdoors more to see the beautiful scenery of spring. Spend more time with your family, improve your spiritual world and make yourself more and more perfect.

I hope my humble opinion will help you.