The copywriting of meditation

1. Don't be so sensitive and soft-hearted. People who are too sensitive and soft-hearted will definitely be unhappy. You have to think of 1 word.

2. Instead of complaining, it is better to change yourself first, manage your own heart and do your own thing well, which is better than anything else.

It's good to know peace after going through rough times. I have tasted the ups and downs, and it is good to know that it is plain. After so many ups and downs, it is good to know that you are satisfied. Think about it, and you will know that confusion is the best. The best way to live in life: cherish what you do, don't be sad or resentful, live in the present and cherish your side!

4. Nothing is empty, something is not chaotic, big things are not afraid, and small things are not slow. The joys and sorrows of life, ups and downs, are all tied to the heart. If you have a good attitude, what is the real hurdle? Being in the world of mortals, everything is good-oriented, doing something and not doing something, and the heart is naturally more and more peaceful. Quiet, like an open lotus, is natural and calm, not open for anyone, nor falling for anyone.

5. Remember to be patient when life is in adversity; When life is good, remember to converge; When life is proud, remember to look at people and talk; When life is frustrated, remember to follow the fate; When in a bad mood, you need to cultivate yourself; When you are in a good mood, you need to dive.

6. The mind is supported by grievances; Trouble is your own; Pain is compared with others; Illness is caused by bad habits; Mentality is tempered by experience; Happiness is cultivated by satisfaction; Health comes from activities. Compassion has no enemies, wisdom can't stand troubles, liberation is more comfortable, and it is easier to let go of nature. So, do what you should do, work hard, and the rest will be natural.