When you experience the biggest difficulty in life, how to get out correctly?

I'm experiencing the biggest difficulty in my life, and I'm looking for a way out, but I think one thing is that I can't keep myself idle and busy to practice my true knowledge.

Suffering can make people grow. When you get out of the predicament through your own efforts, it will be a great promotion to your life and a great wealth of your life. When the sword is sharpened, the fragrance of plum blossoms comes from bitter cold. Without some cold, there would be no fragrant plum blossoms. Out of the predicament, in the final analysis, we still rely on ourselves.

First, strengthen faith, build confidence and regard difficulties as wealth.

Everything has a cause, which is a blessing, not a curse, but a curse. We should have a good attitude and not be afraid of difficulties. It's no use complaining about yourself after what has happened. It will only hurt our self-confidence and leave us stuck in the mire. Take ourselves for example, we are deeply involved in online gambling and are heavily in debt, and we are unable to extricate ourselves step by step because we have been depressed. When we think about the debts that need to be paid off in four or five years, we are afraid and always have the idea of falling leaves and returning to the roots. So, no matter what you experience, please remember that the difficulties are only temporary, and there are always more ways than difficulties. Losing hope and confidence is the most terrible thing. For you who are in trouble, it is better to clean up your mood, integrate into society and enjoy life, and you will definitely get out of trouble.

Second, clear goals, continuous learning, life will usher in a turning point.

Many times, we are in trouble because we are unable to change the status quo and unwilling to set long-term goals. Only when we see the difficulties in front of us will we be at a loss. People are used to enjoying themselves, only seeing immediate interests and ignoring long-term persistence. If they don't improve in the short term, they will give up easily. It will be much more difficult for such people to get out of trouble. New Oriental Yu and Alibaba Ma Yun would not have made such great commercial achievements if they had not insisted on three college entrance examinations. Edison spent ten years developing storage batteries and failed 50,000 times before finally becoming the "king of invention". Sima Qian was deeply imprisoned. Faced with great humiliation, he did not sigh or sink, but forged ahead, calmed down, and wronged for decades. Finally, he wrote Historical Records, which is a statement of "connecting ancient and modern changes and becoming a family". Therefore, only by working hard and grinding the iron pestle into a needle, in the face of difficulties, we must have clear goals, keep learning and exporting, persistence is victory, and all the difficulties in life will eventually become a bright road.

Third, always introspect and improve yourself, and quantitative change can lead to qualitative change.

Everyone has his own advantages and disadvantages, and everyone has something to learn. It is especially important to keep a clear head in the face of victory. Don't be complacent because of your temporary success, because if you don't advance, you will retreat. When we experience difficulties in life, why not reflect on ourselves more, find reasons for ourselves, start with small things, start with changing our tiny habits, and slowly improve ourselves. When you accumulate a certain amount of knowledge, it will inevitably produce qualitative changes. Those athletes can't excel in their own fields, not only because they are talented, but more importantly, they train and improve day after day. Basketball superstar McGrady has better talent than Kobe, but his achievements are far behind Kobe. This is a fact. Therefore, we should persist in self-reflection, find gaps every day, fill shortcomings and strong and weak items, give play to our strengths and make up for our shortcomings. Over time, you will become better and better, and you will become a strong person in life.

The above three points are what I think people with difficulties should do. Deep troubles are not terrible, but fear of losing confidence and belief. If you want to change, you have to save yourself, enrich yourself, get busy, be clear about your direction and goals, have a firm value orientation, always keep introspection and adjust the steering wheel at any time. Your life will definitely get out of the predicament and be more stable and far-reaching.

When a person is experiencing the biggest difficulty in life, it is inevitable that he will feel anxious and helpless, have no thoughts about tea and rice, are not interested in anything, and even refuse to communicate with others. He always wants to be alone, but it doesn't help at all.

Because the more distressed you are, the more lonely you are, and the more lonely you are. Can only make yourself more sad!

If you want to get out of the predicament smoothly, you must stabilize your mood and reduce your ideological pressure.

1, first find a place where no one cries and release your emotions. After crying, your mood will be much more stable. You can try if you don't believe me.

2. After you are emotionally stable, you should talk to one or several close friends, because talking is the best way to relieve mental stress.

After making the above preparations, the next step is to face it bravely and find a way out of the dilemma with wisdom.

4, don't be afraid of suffering, don't care about face, don't care too much if you want to come out.

There is a saying that after death, people must die, and only when they are in trouble can they exert their greater potential, so as to get rid of the predicament and create greater glory!

Mr. Lu Xun once said: "We should dare to face up to the bleak life and face up to the dripping blood." No matter how hard life is, we will never bow our heads and overcome difficulties with perseverance.

The lower the valley, the more you can't let yourself be idle.

In the trough, the most taboo is one word-leisure.

The more depressed you are, the more you have to do what you like. This is a virtuous circle.

Someone in Zhihu asked, "What should I do in the face of the trough?"

In the highly praised answer, four points were mentioned: adequate sleep, reasonable diet, continuous exercise and emotional stability.

If you fall into a trough, you must be self-aware, even if you make a mistake, you don't have to blame yourself too much.

In this world, no one can never make mistakes, as long as they can grow up in every mistake, it will be great.

What is more terrible than making mistakes is that you dare not do nothing for fear of making mistakes.

Carl rogers said, "When I accept myself, I can change."

In this world, you can only pull yourself out of the abyss.

I hope everyone can spend one trough after another quietly in seemingly calm daily life.