The 41-year-old mother takes good care of herself and her son doesn’t want to go out with her. Why?

Now that living conditions have improved, many women pay more attention to their own skin care and body shaping, even women who have children. After all, everyone loves beauty. Of course, if a mother takes good care of herself, she may have troubles with her happiness. Why is this?

Ms. Li is a dance teacher. Because of her work and hobbies, Ms. Li's diet has always been healthy and light, and her daily schedule is relatively regular, so she has always maintained a good figure. Even later, after Ms. Li and her husband got married and became pregnant and gave birth to a child, she still paid great attention to her figure. Not long after giving birth, Ms. Li began to exercise and recover. Because her living conditions are relatively favorable, Ms. Li rarely does housework, and she also pays attention to skin care, so Ms. Li, who is now over 41 years old, looks very young.

My mother is too young and has troubles. Now my 19-year-old son says that what he hates most is going out with his mother because he takes good care of himself and is as beautiful as a young girl in her twenties, walking together. Others also thought that the two were siblings and lovers, so they were worried that they would not be able to find a girlfriend.

Seeing that Ms. Li maintains such good health, her friends of the same age around her are envious. Ms. Li said that the secret is actually very simple, it just depends on persistence.

In fact, there are many mothers with such "reverse growth". For example, the hot Taiwanese mother Wu Wenxuan is like this. In the photo with her son, she looks like a brother and sister. The Nanjing "ageless fairy mother" also has a young age. Her appearance has been popular on the Internet for a while, and her intimate photos with her son look like a couple.

Why do some mothers still look young and beautiful after giving birth?

Healthy and light diet

China’s food culture is extensive and profound. There are many kinds of cuisines. There are also many people who love to eat, know how to eat, and want to eat, so there is " The word "foodie".

When mothers are pregnant, their families will provide them with food supplements. Many of them will have excessive nutrition, resulting in a poor figure and a lot of weight gain after giving birth.

What’s more important is that many women still like to eat high-calorie foods after childbirth because of their eating habits, so their figures naturally get worse day by day. If you can exercise restraint after giving birth and eat a healthy and light diet, it will be very beneficial to maintaining and recovering your figure.

Stick to exercise

It is not an empty saying that life lies in exercise. Exercise can make the skin tighter and more elastic. Exercise more and you will sweat more, which is beneficial to the discharge of toxins from the body, and exercise can Use up the excess heat in your body so that your figure will not be out of shape, but will only become better and better.

Good work and rest habits

Maintaining body shape and health requires both internal and external attention. No matter how good the cosmetics are, they only treat the symptoms, not the root cause. When ensuring a healthy diet, women must also maintain a good Keep your work and rest habits in mind and avoid staying up late. Only by developing good work and rest habits can endocrine disorders be avoided. In this way, the body will produce fewer toxins and naturally become healthier. And exercise can also improve sleep quality and complement each other.

If you want to have a good figure and a healthy body, you can’t just talk about it. Adequate sleep, a healthy diet, and consistent exercise. As long as these conditions are met, your figure will naturally be maintained well and you will look very young.