Sleeping with wet hair for a long time always feels headache the next day. Is it the wind? How to solve it?

In life, many people like to go to bed directly after taking a shower, even without drying their hair, but the consequence of doing so is often that they get up the next day and feel headache. Some people think that it may be the cause of wind, but in fact, the reason for sleeping with wet hair is that when the hair is in a wet state, when the scalp water evaporates, it will continue to take away the heat in the brain, so that the cold will invade the scalp, which will cause headaches. In this case, proper head massage can relieve the symptoms of headache, but it is also very necessary to develop good living habits in life. Let's talk about the common sense of shampoo first.

1. Don't apply conditioner directly to the hair roots when you wash your hair, because the hair follicles are all open when you wash your hair. If it is directly applied to the hair roots, the chemicals inside can easily penetrate, leading to hair follicle blockage.

Second, don't scratch your scalp with your nails when washing your hair. Many people scratch their scalp with their nails in order to wash it more cleanly, but once the scalp is scratched, it is easy to have bacterial infection. So the correct way is to gently massage the scalp with your fingertips.

Third, there is no need to wash your hair every day. Many women have to wash their hair once a day in order to be clean, but too many chemicals in shampoo will hurt the scalp, make the hair yellow, dull and dull, and washing it every day will also cause hair loss.

Fourth, sleep with wet hair. In order to save time, many people don't blow-dry their hair, or sleep with their hair wet, but this will not only cause headaches, but also completely open the scales when their hair is wet. At this time, the hair is fragile and not resistant to friction, and the stratum corneum will become thinner and thinner, which will damage the hair quality. In the long run, hair will become nutritionless and lose its luster.

In short, if you want to have a beautiful hair, you should not only pay attention to it when washing your hair, but also do a good job of maintenance and protection in your daily life, so that you can get extra points if you keep your hair healthy and shiny.