Is apricot delicious?

Whether apricots are delicious or not varies from person to person, but most people still think they are delicious. Like most fruits, the dietary taboos of apricots are still relatively few, but the general principle to be followed is not to overdo it. The discomfort caused by excessive consumption of apricots is more serious, and many symptoms such as excessive fire and diarrhea are more obvious, especially for people with poor gastrointestinal function.

In addition, young children, pregnant women and diabetics need to eat less, and if they eat, don't exceed two every day.

Nutritional value of apricot;

1, which can moisten the lung and relieve asthma, because from the perspective of traditional Chinese medicine diet, apricots are sweet, sour and warm, and enter the lung meridian. For people with cough, expectoration and asthma caused by lung dryness, eating apricots properly has a good effect on relieving cough, asthma and phlegm.

2, can promote fluid production and quench thirst, for people who are thirsty and thirsty caused by Tianjin injury, eating apricots properly has a good effect of promoting fluid production and quenching thirst.

3, can stimulate appetite, because almonds are rich in organic acids such as citric acid and chlorogenic acid, which can effectively stimulate the secretion of digestive juice in the digestive tract and have a good effect on stimulating appetite.