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What are the advantages and disadvantages of drinking tremella soup for a long time?
There is generally no harm in drinking tremella decoction, but it should be noted that people with cold and cold can't eat tremella, and people with diabetes and body heat bleeding syndrome can't eat tremella. Don't take it before going to bed, otherwise it may lead to an increase in blood viscosity.
Extended data
Tremella contains complex chemical components. Preliminary analysis shows that tremella contains 6.7%- 10% protein, 65%-7 1.2% carbohydrate, 0.6%- 12.8% fat, 2.4%-2.75% crude fiber and 4.0%-5.4% inorganic salt.
Protein of tremella contains 17 amino acids such as leucine, isoleucine, phenylalanine, amino acids, serine, glutamic acid, arginine, lysine, alanine, threonine, aspartic acid, tyrosine, cystine, histidine and methionine, among which proline content is the largest. Inorganic salt plasma mainly contains sulfur, iron, magnesium, calcium and potassium.
Because tremella contains a lot of water, it expands tenfold after absorbing water, which has a good laxative effect.
Baidu Encyclopedia: Tremella
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